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Mt Capra Blog

Articles

Recipes

Non-Alcoholic Mint Julep

Beat the heat and stay refreshed with this minty, citrus treat! It combines freshly made mint simple syrup with lime and lemon juice, along with a boost of over 600 mg potassium per serving from our Clean Electrolytes!

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Recipes

Raspberry Dark Chocolate Bar

Make a special homemade gift for your Valentine this year utilizing tart and fruity freeze dried raspberries wrapped in a rich dark chocolate.

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Recipes

Peppermint White Chocolate Bars

Make your own peppermint white chocolate bar at home using easy-to-digest goat milk powder! You can use this sweet, refreshing chocolate bar in coffee, as a booster to hot chocolate, in ganache, or eat it as is.

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Recipes

Eggnog Crème Brûlée

Do you love eggnog? Then you will love this Eggnog Crème Brûlée recipe! It is a quick, easy, warm, traditional and decadent dessert that is quick to whip up. The easy digestibility and the fun hard sugar topping that you get to crack is great for kids and adults alike!

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Recipes

Goat Milk Caramels

Enjoy these rich and soft goat milk caramels that melt in your mouth! Unlike most of their caramel counterparts, these caramels are free of corn syrup, sweetened condensed milk, and cow milk products. Just easy-to-digest goat milk goodness here! A great recipe for the holidays.

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Pear Honey Goat Cheese Smoothie
Recipes

Pear Honey Goat Cheese Smoothie

Tired of the same old smoothie? Ever had a delicious pear gorgonzola salad? Try this gourmet smoothie version of one of my favorite salads with sautéed cinnamon pears, clean goat cheese, and a lively sweet note of honey. You can sauté several pears at a time for a week of quick blended smoothies.

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Recipes

Electrolyte Rich Cherry Limeade

Take your Summer refreshment to the next level with a mineral boost! This recipe combines homemade cherry simple syrup with fresh squeezed limes, a scoop of our Clean Electrolytes, and water.

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Recipes

Italian Cream Soda Recipe

Enjoy a cleaner and lighter Italian Cream Soda with a recipe on how to make your own fruit syrup! Using goat cream instead of the heavier traditional cow cream makes for an easier-to-digest drink that is so refreshing for Summer.

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Goat Milk Benefits

Whey, whole or collagen protein?

Learn the benefits and differences between 3 supplemental proteins: whey protein, casein + whey protein, and collagen. The first two are better suited for building muscle, the latter for building up the structures of the body.

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Goat Milk Benefits

5 Ways to Make Dynamic Coffee

Learn ways to enhance the flavor and nutrient profile of your morning brew! Goat milk is more alkaline than cow milk and is the perfect complement to help mitigate the acidity of a black cup of coffee.

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Recipes

Mineral Boosted Fudgesicles

These rich and creamy chocolate fudgesicles are a delicious treat that are easy to whip up in a few minutes and freeze. It is boosted with minerals and some added protein from our product Clean Minerals with Collagen Peptides.

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Recipes

Almond Joy Tart Recipe (GF)

This quick and easy no-bake, gluten-free tart is sure to wow your friends and family! The creaminess of the coconut combines with the thickness of the chocolate and almond to create a smooth, satisfying texture that compliments the rich flavor perfectly. The best part? Each mouth-watering bite contains a wealth of minerals and collagen from our newest product, Clean Minerals with Collagen Peptides – Hot Cocoa flavor!

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Recipes

Raspberry Chocolate Cashew Cream Tart

This raw and tasty chocolate tart uses our newest product, Clean Minerals with Collagen Peptides – Hot Cocoa flavor, and combines it with the silkiness of cashews, coconut oil, and a little extra cocoa powder for a creamy and decadent treat! Perfect for a fancy date night in or entertaining guests.

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Recipes

Pumpkin Crème Brûlée

Switch up the traditional Crème Brûlée with a pumpkin spice version for the fall! This recipe utilizes our goat milk cream, making this a lighter, easier-to-digest dessert than the traditional Crème Brûlée.

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