“Electrolytes” has become a catch-word in the fitness industry over the past decade, but what, exactly, are electrolytes? An electrolyte is a substance which conducts electricity when it is dissolved in water, and it is essential in the proper functioning of our bodies. To put it simply, our bodies would not function if it were […]

Colostrum As A Health Additive

Colostrum is one of nature’s great producers of healthy nutrients and yet few people take advantage of it after the first few months of life. Colostrum is the thin fluid produced by breastfeeding mothers(natural infant formula).  It is produced in great quantities early on in breastfeeding, but the law of diminishing returns goes into effect […]

Understanding Probiotics

Probiotics have become one of the hot health products for consumers over the past twenty years.  Often called “the good bacteria,” probiotics now appear with regularity in grocery stores and most definitely in health food stores. But how can bacteria be good for you, many ask, since bacteria has a rather negative connotation? Actually, the […]

A Few Facts About Lactose

If you are like most people, about the only thing you know about lactose is that some people are lactose intolerant, meaning that their bodies do not digest lactose well and they may experience symptoms such as bloating, cramps, nausea, and gas.  The majority of people, however, are not lactose intolerant and do, in fact, […]

Goat Milk Ghee Benefits

Goat milk ghee benefits?  Before we move to that level of the conversation, perhaps we should tell those who are uninformed what goat milk ghee is. We find explaining about goat milk products is easier with a little bit of background information. From our product label:  “Mt. Capra’s 100% Goat Milk Ghee (also known as […]

Goat Milk Whey Benefits

Before we tell you why you should be interested in goat milk whey, we should probably take a few minutes to explain what it is exactly.  If you are reading this in the United States, chances are excellent you don’t know the first thing about goat milk whey. But after reading this you will. Whey […]

Goat Milk Products In The United States

Dairy Allergy? Try Goat Milk!

Goat milk products in the United States face an uphill battle. That statement has nothing to do with the products and everything to do with tradition in the U.S. Change comes slowly in the States.  That is an undeniable fact. Over the past few centuries, Americans have grown accustomed to their milk coming from cows.  […]

Top 7 Reasons for Making Infant Formula at Home


Making a homemade goat milk infant formula may seem scary at first but it doesn’t have to be. If you want optimum nutrition for your baby consider the top 7 reasons why making your own formula at home is superior to using ready-to-mix powder.

BerryWhey 45 – Pacific Northwest Grown Nutrition


In the shadow of Mt. Saint Helens, a blueberry farm has been flourishing since 1944. The farmer, second generation, goes by the name of Glenn and is finishing his blueberry harvest for the day. As the sun sinks into the Pacific, I wait for him to finish his work and drum my fingers on the […]