A slow digesting blend of casein and whey, perfect for after workouts and before going to bed. This complete protein is an opportunity to experience the satiating and protective effects of grass-fed goat milk casein and whey. This is a superfood ready to help you begin your wellness restoration.
Goat Milk Colostrum is nature’s original superfood. It builds and supports an active, healthy immune system. Whether from people or goats, it contains naturally occurring immunoglobulins, lactoferrin, and over 20 different antibodies for immune health and gastro-intestinal support. We collect this real colostrum from happy, healthy, goats in the Pacific Northwest.
Our Goat Milk Powder comes directly from small, family-owned Dutch goat milk farms in the Netherlands. Goat Milk is the most widely consumed milk in the world! It is delicious, easy to digest, and packed with health boosting nutrients. It’s no wonder it’s been called one of nature’s greatest foods!
Our hand-made goat milk cream soaps are made using the heavy cream from our own grass-fed goats. Heavy cream contains the concentrated protein, fat, and minerals that makes goat milk soap so famously beneficial. Whereas raw goat milk is only 8% solids the heavy cream we produce is over 50% solids which means more concentrated goat milk goodness in every bar.
Have you overindulged in sugar this holiday season and need to get back on track? Read these 6 tips for how to slay the sugar dragon and stick to those New Year’s resolutions.
Curious about the top foods high in potassium? Here are 5 of my favorite fruits and vegetables high in potassium plus a secret food hack!
Make your own healthy homemade gummies with real strawberries, gelatin and our Goat Milk Cream! These tasty treats are a good afternoon snack and the collagen has so many benefits!
Finally a goat milk cream version of Creme Brûlée! Enjoy and indulge without a heavy stomach. Try this delicious Creme Brûlée recipe 3 ways: espresso, Mexican Hot Chocolate, and plain.
Enjoy a video of life on the farm here in April 2020. Baby goats, kids, and fun galore!
Want to know how to build muscle naturally? Don’t miss these four critical components in your search to build muscle the natural whey.
This goat milk formula recipe is easy to make, budget friendly, and provides an easy to digest protein for your baby that
So your finished with infant formula, what is the next step? Read on to learn about 3 options including Mt. Capra’s toddler formula recipe.
It has been nearly 2 years now since I wrote about how my homemade goat milk formula recipe had changed my daughters’ life. Since I posted that article in May of 2012, I have received hundreds of emails, comments, and questions asking for further explanations and advice.
Try your protein in a whole new way with Smoothie Bowls to keep cool and refreshed on a hot summer day. This version uses tropical fruit, but you can totally mix it up and use frozen acai berries or whatever fruit you desire. Smoothie Bowls allow a lot of personalization.
This thick and creamy milkshake is actually a healthy smoothie in disguise, but your tastebuds (and kids) would never know. Its rich, almost fudge-like chocolate flavor makes this blend feel like dessert you can feel great about enjoying for breakfast. Add an extra boost via the optional ingredients, and this smoothie very quickly becomes an immune-supporting powerhouse! Reishi Mushrooms are renowned for their ability to help regulate and boost immune function, and though slightly bitter, they’re a good match for the earthy flavor of the cacao in this smoothie, which makes it the perfect place to sneak these goodies in.
