Mt Capra Blog

Articles

Goat Milk Formula

Baby Formula Recipe – Frequently Asked Questions

It has been nearly 2 years now since I wrote about how my homemade goat milk formula recipe had changed my daughters’ life. Since I posted that article in May of 2012, I have received hundreds of emails, comments, and questions asking for further explanations and advice.

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Recipes

Orange Creamsicle Smoothie

Did you know that you can get the protein you need and satisfy your summer sweet tooth all at once?! Boasting 12g of protein per serving, this delicious orange creamsicle smoothie is sure to bring back memories of childhood summers and sticky fingers.

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Recipes

Coconut Maca Horchata

Are you a fan of sweet and spicy? Are you looking for a delicious, refreshing treat that boosts your health, immune system, and electrolytes? If so, this smoothie is for you! Utilizing the nutritious power of cinnamon, Peruvian Red Maca, and Mt. Capra’s very own Mineral Whey and Colostrum, this horchata smoothie is sure to leave you with more balanced hormones, repaired muscles, and a huge smile on your face.

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Recipes

Tropical Smoothie Bowl Recipe

Try your protein in a whole new way with Smoothie Bowls to keep cool and refreshed on a hot summer day. This version uses tropical fruit, but you can totally mix it up and use frozen acai berries or whatever fruit you desire. Smoothie Bowls allow a lot of personalization.

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How to build muscle naturally
Recipes

Chocolate Banana “Malted” Milkshake

This thick and creamy milkshake is actually a healthy smoothie in disguise, but your tastebuds (and kids) would never know. Its rich, almost fudge-like chocolate flavor makes this blend feel like dessert you can feel great about enjoying for breakfast. Add an extra boost via the optional ingredients, and this smoothie very quickly becomes an immune-supporting powerhouse! Reishi Mushrooms are renowned for their ability to help regulate and boost immune function, and though slightly bitter, they’re a good match for the earthy flavor of the cacao in this smoothie, which makes it the perfect place to sneak these goodies in.

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Protein Products
Mt. Capra News + History

Mt. Capra Protein Products Comparison

Have you been wondering what the differences are between all these different protein powders? Are you completely confused as to which one is right for you? Find out everything you need to know here!

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Goat Milk Benefits

Benefits of Goat Milk Soap for Skin

Goat milk soap has so many amazing benefits… See how it moisturizes, cleans, protects, and prevents damage—all this while utilizing only the most natural ingredients!

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