Goat Milk Benefits
How to Build Muscle Naturally
Want to know how to build muscle naturally? Don’t miss these four critical components in your search to build muscle the natural whey.
October 20, 2019
8 Comments
Articles
Goat Milk Formula
Goat Milk Formula Recipe – Easy to Digest, Easy to Make
This goat milk formula recipe is easy to make, budget friendly, and provides an easy to digest protein for your baby
October 18, 2019
883 Comments
Goat Milk Formula
Toddler Formula – Transitioning baby from infant formula.
So your finished with infant formula, what is the next step? Read on to learn about 3 options including Mt. Capra’s toddler formula recipe.
October 17, 2019
12 Comments
Goat Milk Formula
Baby Formula Recipe – Frequently Asked Questions
It has been nearly 2 years now since I wrote about how my homemade goat milk formula recipe had changed my daughters’ life. Since I posted that article in May of 2012, I have received hundreds of emails, comments, and questions asking for further explanations and advice.
September 16, 2019
619 Comments
Recipes
Orange Creamsicle Smoothie
Did you know that you can get the protein you need and satisfy your summer sweet tooth all at once?! Boasting 12g of protein per serving, this delicious orange creamsicle smoothie is sure to bring back memories of childhood summers and sticky fingers.
September 13, 2019
No Comments
Recipes
Coconut Maca Horchata
Are you a fan of sweet and spicy? Are you looking for a delicious, refreshing treat that boosts your health, immune system, and electrolytes? If so, this smoothie is for you! Utilizing the nutritious power of cinnamon, Peruvian Red Maca, and Mt. Capra’s very own Mineral Whey and Colostrum, this horchata smoothie is sure to leave you with more balanced hormones, repaired muscles, and a huge smile on your face.
August 16, 2019
No Comments
Recipes
Tropical Smoothie Bowl Recipe
Try your protein in a whole new way with Smoothie Bowls to keep cool and refreshed on a hot summer day. This version uses tropical fruit, but you can totally mix it up and use frozen acai berries or whatever fruit you desire. Smoothie Bowls allow a lot of personalization.
August 1, 2019
No Comments
Recipes
Chocolate Banana “Malted” Milkshake
This thick and creamy milkshake is actually a healthy smoothie in disguise, but your tastebuds (and kids) would never know. Its rich, almost fudge-like chocolate flavor makes this blend feel like dessert you can feel great about enjoying for breakfast. Add an extra boost via the optional ingredients, and this smoothie very quickly becomes an immune-supporting powerhouse! Reishi Mushrooms are renowned for their ability to help regulate and boost immune function, and though slightly bitter, they’re a good match for the earthy flavor of the cacao in this smoothie, which makes it the perfect place to sneak these goodies in.
June 11, 2019
No Comments
Mt. Capra News + History
Mt. Capra Protein Products Comparison
Have you been wondering what the differences are between all these different protein powders? Are you completely confused as to which one is right for you? Find out everything you need to know here!
May 31, 2019
5 Comments
Recipes
Homemade Facial Recipe for Vibrant Glowing Skin
This facial recipe is easy to make, packed with minerals, purifying, detoxifying and moisturizing. It uses our Capra Mineral Whey and Colostrum.
May 15, 2019
7 Comments
Nutrition News
May 2, 2019
9 Comments
March 21, 2019
2 Comments
March 17, 2019
5 Comments
