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A slow digesting blend of casein and whey, perfect for after workouts and before going to bed. This complete protein is an opportunity to experience the satiating and protective effects of grass-fed goat milk casein and whey. This is a superfood ready to help you begin your wellness restoration.
Goat Milk Colostrum is nature’s original superfood. It builds and supports an active, healthy immune system. Whether from people or goats, it contains naturally occurring immunoglobulins, lactoferrin, and over 20 different antibodies for immune health and gastro-intestinal support. We collect this real colostrum from happy, healthy, goats in the Pacific Northwest.
Our Goat Milk Powder comes directly from small, family-owned Dutch goat milk farms in the Netherlands. Goat Milk is the most widely consumed milk in the world! It is delicious, easy to digest, and packed with health boosting nutrients. It’s no wonder it’s been called one of nature’s greatest foods!
Our hand-made goat milk cream soaps are made using the heavy cream from our own grass-fed goats. Heavy cream contains the concentrated protein, fat, and minerals that makes goat milk soap so famously beneficial. Whereas raw goat milk is only 8% solids the heavy cream we produce is over 50% solids which means more concentrated goat milk goodness in every bar.
Getting in the proper nutrition after oral surgery is key to a better recovery. Protein is needed in higher amounts, as well as other key nutrients. Read on to find out how to nourish yourself well during recovery.
Smoothies can be a great way to start your day in the morning or a tasty and satisfying afternoon snack. Check out these 5 key elements to building the perfect, nutrient-dense smoothie.
Piña Colada smoothies are simply delicious and refreshing, especially in the Summer months. There are a few hidden nutritional gems in Piña Colada smoothies, so not only are you enjoying the flavor, but you are getting benefits too! Enjoy this tasty smoothie with our Deep 30 Coconut Dream protein.
Organic sodium is an undervalued mineral for digestive health, joint health, and overall wellness and vitality. Hear what Dr. Bernard Jensen, Ph.D. has to say about the benefits of sodium, which our Capra Mineral Whey is a natural source of.
Have you overindulged in sugar this holiday season and need to get back on track? Read these 6 tips for how to slay the sugar dragon and stick to those New Year’s resolutions.
Curious about the top foods high in potassium? Here are 5 of my favorite fruits and vegetables high in potassium plus a secret food hack!
Make your own healthy homemade gummies with real strawberries, gelatin and our Goat Milk Cream! These tasty treats are a good afternoon snack and the collagen has so many benefits!
Finally a goat milk cream version of Creme Brûlée! Enjoy and indulge without a heavy stomach. Try this delicious Creme Brûlée recipe 3 ways: espresso, Mexican Hot Chocolate, and plain.
Enjoy a video of life on the farm here in April 2020. Baby goats, kids, and fun galore!
Want to know how to build muscle naturally? Don’t miss these four critical components in your search to build muscle the natural whey.
This goat milk formula recipe is easy to make, budget friendly, and provides an easy to digest protein for your baby
So your finished with infant formula, what is the next step? Read on to learn about 3 options including Mt. Capra’s toddler formula recipe.
It has been nearly 2 years now since I wrote about how my homemade goat milk formula recipe had changed my daughters’ life. Since I posted that article in May of 2012, I have received hundreds of emails, comments, and questions asking for further explanations and advice.
Did you know that you can get the protein you need and satisfy your summer sweet tooth all at once?! Boasting 12g of protein per serving, this delicious orange creamsicle smoothie is sure to bring back memories of childhood summers and sticky fingers.
