The High Road to Health

Articles written for the newsletter “The High Road to Health”

High Quality goat milk comes from happy free range goats

Benefits of Goat Milk vs. Cow Milk

By Dr. Thomas Cooke D.O.

“Milk, it does a body good.” This was the marketing mantra employed by the cow industry in the 1980’s to boost interest in cow’s milk. The campaign was wildly successful and as a result, The Dairy Farmers of America have reported sales topping 11 billion dollars in 2007. But does the overwhelming popularity of cow’s milk in the United States signify that it really is the best?

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Enzymes Explained

In the vast universe of nutrition, knowledge is often assumed. Some fall into the habit of simply spewing nutrition “buzz words” or phrases without proper understanding or appreciation for the topic at hand. With this in mind, let’s define both an enzyme and its function…

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Tips to reduce inflammation

Recover With Antioxidants and Electrolytes

As you read this, your body is waging an endless war against silent and invisible assassins. These assassins aren’t a new strain of swine flu, they haven’t caused any widespread panic, and no amount of antibiotics or vaccines will get rid of them. Find out what you can do!

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Take Back your Food Safety!

By Joe Stout B.Sc. M.S. ip

Peruse any popular newsstand and one subject is bound to appear on virtually every publication. Food Safety. The recent export of food products laced with melamine from China has brought assumed competency in our food imports to a screeching halt. Melamine is a synthesized organic trimer of cyanamide and is an industrial plastic as well as a commercial fertilizer. Products spiked with melamine appear to have high levels of protein and the result of this deception is kidney failure, bladder/kidney stones as well as bladder cancer for the unfortunate victim…

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