Ironman World Championship Video Coverage
I had the pleasure of sitting down with Ben Greenfield for a short pre-race interview just hours before his Ironman race in Kona, Hawaii. We discussed a variety of topics from pre-race nutrition/training, to helpful tips on lessening exercise-induced damage. Ben shares some secrets of training embraced by the greats such as Dave Scott and Mark Allen that every Ironman athlete should know!
Just moments after crossing the finish line at the World Championship Ironman in Kona Hawaii, Ben talked with me about both the high points and low points of his impressive performance. He discussed the areas where he got caught during the race, and some of the mental battles he had to face. Not only that, but he talked about how he was able to overcome those challenges and push through. After the race, he talked about the free radicals in his system and other effects the race had on him. Solar Synergy™ is a great way to get rid of the those free radicals in your system. The Kona, Hawaii course for the Ironman Championship is one of the most unforgiving courses for triathletes. This is why Great job Ben!