Who doesn’t love a good Peanut Butter and Jelly, so why not Peanut butter and jelly smoothie? It makes for a quick and easy lunch when you don’t have anything cooked in the fridge, can be a great afternoon snack, or great for hikes.
This Peanut Butter and Jelly Smoothie can be made 3 different ways with roasted strawberries, frozen strawberries or strawberry jam. Use what sounds good to you and get creative!
If using roasted strawberries, slice up about 2 cups or 1 lb of fresh strawberries. Sprinkle 1-2 Tbs sugar of your choosing on berries and add in 1 tsp vanilla extract. Mix all together on a baking pan. Heat up oven to 350 and cook for 20-30 minutes, stirring once in the middle of cooking. Roasted strawberries are tasty and a new experience on top of the Peanut Butter and Jelly Smoothie. Typically they are kind of saucy looking and a bit mushy looking when properly roasted. If you don’t get a lot of sauce, you can use a little more sugar next time. You won’t use all of the strawberries, so keep the rest in the fridge and consume within a few days.
Blend all ingredients and enjoy! Makes about a 16 oz portion.
The hemp hearts and chia seeds add fiber to the smoothie and omegas 3 and 6.
This Peanut Butter and Jelly Smoothie can be made 3 different ways with roasted strawberries, frozen strawberries or strawberry jam. Use what sounds good to you and get creative!
Roasted strawberries are tasty and a new experience on top of the Peanut Butter and Jelly Smoothie. Typically they are kind of saucy looking and a bit mushy looking when properly roasted. If you don’t get a lot of sauce, you can use a little more sugar next time. You won’t use all of the strawberries, so keep the rest in the fridge and consume within a few days.
The hemp hearts and chia seeds add fiber to the smoothie and omegas 3 and 6.
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