• Capra Mineral Whey™ is alkaline and is soothing to the digestive tract.
  • Contains over 20 naturally occurring minerals and electrolytes such as potassium, magnesium, and calcium.
  • Excellent source of potassium. 2 tablespoons of Capra Mineral Whey contain five times the amount of potassium as a banana.
  • Uniquely processed utilizing Refractance Window Drying at low temperature to preserve nutritional value.

Product Overview

The supplement that started the goat milk revolution 85 years ago! A 100% all-natural powdered mineral/electrolyte supplement sourced from goat milk whey. CMW contains over 20 naturally occuring macro and trace minerals in a bio-organic form that is easily assimilated by our metabolism.

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The Details

What is Capra Mineral Whey™?

Capra Mineral Whey (CMW) is a 100% all-natural powdered mineral/electrolyte wholefood sourced from all natural goat milk whey. CMW contains over 20 naturally occurring macro and trace minerals in a bio-organic form that is easily assimilated by our metabolism.

Why Capra Mineral Whey™?

For decades, Mt. Capra has single handedly changed the nutritional landscape by manufacturing a one of a kind goat milk mineral whey wholefood called Capra Mineral Whey™. Capra Mineral Whey™ has provided the mineral and electrolyte needs of tens of thousands of health seeking individuals. Capra Mineral Whey™ is a mineral/electrolyte wholefood that is developed by a gentle extraction process that captures the nutrients without harsh processing steps or methods. Capra Mineral Whey™ contains over 20 different minerals and electrolytes, the main ones being potassium, magnesium, sodium, calcium, and phosphorus.

Why Potassium?

Potassium is a key mineral that is involved in a multitude of systemic roles such as cellular and electrical function. Potassium helps to regulate acid-base balance as well as water hydration levels. Potassium deficiency is unfortunately very prevalent and symptoms can include fatigue, depression, hypertension (high blood pressure) and muscle weakness. Potassium can be found in a healthy diet of fruits, vegetables, and whole grains. However, the Standard American Diet (SAD) does not accommodate for proper potassium intake. The SAD diet usually consists of overconsumption of highly processed foods containing low amounts of potassium and high amounts of table salt sodium. Capra Mineral Whey is a phenomenal product because it contains over 1000 mg of potassium in a recommended serving.

Why Sodium?

Sodium is a crucial mineral for healthy cell performance, proper neurological function, and a host of other systems and processes. Consider the relationship sodium has with amino acids and the importance becomes quite clear. Amino acids can only be absorbed through the small intestine via a sodium dependent transport system. Without sodium binding to a carrier, certain amino acids will not be absorbed. Capra Mineral Whey™ is comprised of what is known as bio-organic sodium meaning that it comes from a natural food as opposed to table salt sodium. The sodium found in Capra Mineral Whey™ will assist proper amino acid absorption.

What does “trace” minerals/elements mean?

Minerals are divided into two groups. Macro minerals (potassium, calcium, phosphorus, sodium, etc.) are needed in fairly large amounts while “trace” minerals (copper, zinc, manganese, vanadium, cobalt, etc.) are needed in very small amounts. Although minimal in size, trace minerals are a critical factor in maintaining a proper balance of health. CMW contains an abundance of both macro and trace minerals.

Does Capra Mineral Whey have electrolytes?

Yes, Capra Mineral Whey does have many electrolytes such as sodium, potassium, magnesium, calcium, chloride, and phosphorus. These positive and negatively charged ions are capable of conducting electricity in a liquid. They help maintain the membrane potential of cells and are a crucial aspect of muscle function, high energy levels, heart activity, and pH balance in the blood and tissues.

Capra Mineral Whey’s effect on enzyme action:

There are over 3,000 active enzymes in every cell of the body! An entire “family” of enzymes are called metalloenzymes because one or more metallic minerals play an essential role in their function. For example, copper is a key element in many enzymes that build or tear down body tissue. Manganese is used by enzymes needed to utilize several vitamins. Zinc is used in over 80 enzyme reactions that are critical for life in all people!

What do the experts say?

“…one of the best natural mineral supplements I know is Capra Mineral Whey™.”

– world-renowned nutrition guru Dr. Bernard Jensen

“Eating right isn’t enough anymore, we need the Capra Mineral Whey™ to supply us with the enzymes and minerals for a healthy digestive track and a healthy lifestyle.”

– Dr. LaMar Diltz, N.D., M.T.

“The ages old ability of the goat to provide nutrition suited to man, shines through with Capra Mineral Whey™, one of life’s greatest foods to promote digestion, synovial activity and sound cell structure.”

– Dr. Paul Leatham, Ph.D.

“I have found that the Capra Mineral Whey™ is most valuable in (replenishing) supplying the reserves that are nutritionally depleted through our every day stresses and poor food choices. Mineral salts are necessary for the systematic function of all the body’s routine in normal homeostasis.”

– Dr Renee A Welhouse, M.H., N.D.

Capra Mineral Whey™ is not a whey protein supplement. It is a high quality mineral blend containing very little protein. Check out Caprotein if you are looking for a protein supplement.

15 reviews for Capra Mineral Whey

  1. Rated 5 out of 5

    Amber (verified owner)

    The electrolytes in Capra Mineral Whey are very helpful for muscle cramps. It is also a great product for occasional digestive upset. The flavor is good and somewhat reminiscent of graham crackers. It can be mixed into food, beverages, smoothies, or is fine just eaten straight up. I like to mix it with raw cacao powder, maca powder, lucuma powder and cinnamon with water or coconut water to make a kind of “pudding.” It is a great small snack or dessert that is delicious and healthy. I would recommend this product to someone looking to balance electrolytes, especially after exercise.

  2. Rated 5 out of 5

    mipeace7 (verified owner)

    I love Capra Mineral Whey. It’s my go-to beverage at the end of a long day. I mix a heaping tablespoon or more into some hot water, put my feet up and relax. Even during the hot summer months, I still enjoy my hot mug of Mineral Whey. I been drinking this for over a year and notice that my body and muscles are happy.

  3. Rated 5 out of 5

    pennycarrier (verified owner)

    I have been using this product for several years, I like the taste, it can be mixed into drinks, yoghurt and cereal. I give it to my elderly father in his oats for breakfast as he needs added minerals due to having no stomach and teeth and he’s still going strong at age 99.

  4. Rated 5 out of 5

    brianablincoe (verified owner)

    My husband and I just started using this product and we have really enjoyed its taste and benefits. I prefer to just blend mine with some warm water as a hot drink once or twice a week while my husband enjoys it in his smoothies. I have a lot of gut issues and mineral deficiencies and hope that this products helps resolve some of them…so far, so good!

  5. Rated 5 out of 5

    Angelica A (verified owner)

    Not overly crazy about the taste, but probably wouldn’t notice it if I put it in a smoothie. The benefits are great!

  6. Rated 5 out of 5

    Tony malizia (verified owner)

    I been taking Capa Mneal whey for la 14 years and it has given me great health support.
    I will continue to take it .
    Great for general health.

  7. Rated 5 out of 5

    binnyliu (verified owner)

    I use this every time I need electrolytes and protein together. It’s great for hikes, strenuous activities and when I need hydration. The separate packs are useful when travelling and the taste is almost nutty and biscuit.

  8. Rated 5 out of 5

    Riley (verified owner)

    The flavor is different from every other product I’ve tried here or anywhere, but not at all unpleasant! You can feel the difference after drinking the Mineral Whey. My job is very active and it’s a great boost to have it with lunch. This will be on my shelf from now on.

  9. Rated 5 out of 5


    Does this product contain casein?

    • Jeff Andersen

      Yes, but very little. Capra Mineral Whey is 96% minerals and electrolytes, and approximately 4% goat milk protein. Protein content is 1.3 grams per 26 oz serving. Since the normal ratio of casein-to-whey protein in goat milk is 80% casein to 20% whey, approximately 1 gram of the 1.3 gram protein total in a 26 gram serving would be casein protein.

  10. Rated 5 out of 5


    Hi! I’d like to give this to my 60 lb dogs. We love it for ourselves! What dose is appropriate for that weight?

    • Joe Stout, MS

      Dr. Michelle Yasson recommends the full dose (26g) of two heaping tablespoons for dogs over 50 pounds. Half of that for dogs 20-50 pounds and 1/4 that for dogs under 20 pounds.

  11. Rated 5 out of 5

    Pam Coleman (verified owner)

    I’ve had a problem with my hair falling out a lot. I decided to order this product after reading the chemistry of man book by Bernard Jensen. I’ve been taking this product a couple of times a day. It has been less then a week and my hair has stopped falling out. I know have my children on it. I wish I would have had this product along time ago.

  12. Rated 5 out of 5


    I just started taking this after reading about it in one of Dr. Bernard Jensen’s old books. I have had no side affects because it’s real food not synthetic man made. I have tried it in hot goat milk and cold goat milk smoothies and both are excellent, rich tasting and filling. I will reorder again. Thank you.

  13. Rated 5 out of 5

    burglrs1 (verified owner)

    I have been taking this product for 3 months. I have a mineral deficiencies. My latest test shows great improvement . Not a bad flavor. I have more stamina then before. Great Product! I will continue supplementing with Minerals. Thanks.

  14. Rated 5 out of 5

    jfodge (verified owner)

    After abusing my feet and ankles as a young person, I have had ongoing issues of popping and pain in my feet; I am not in my late 50’s. The Mineral Whey is the only thing I have found that stops the popping and the associated joint pain.

  15. Rated 4 out of 5


    Hello i want to use this product seems wonderful but im concerned about lead in it? I would take this daily so the accumulation effect is a concern, can you speak to this?

    • Jeff Andersen

      Hello, Scott. You can use Mt. Capra products with confidence that there is no detectable amount of lead in them. Therefore, there will be no detectable accumulation.

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