6 Habits that Decrease Inflammation

  Last time, we looked at 6 of the top foods that caused a inflammation. This is dangerous because inflammation causes a host of detrimental health effects. Let’s look at 6 habits that one can implement to counteract the negative effects of inflammation. These habits are easily implemented and can offer a whole host of […]

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2 Supplements to Help Stop Inflammation

If you are bothered by the pain of inflammation in your joints a supplement contain glucoseamine and chondroiten can help rebuild some of the damaged cartilage and decrease inflammation and swelling. Capraflex™ is an ideal remedy for swollen painful and inflamed joints. Adding phytonutrients and antioxidants from fruit and vegetables is an excellent way to include anti-inflammatory foods in your eating. CapraGreens™ […]

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Top 6 Foods that Cause Inflammation

  Last week, we laid the foundation for understanding the importance and dangers of inflammation. This week we are going to look at the top 6 foods that cause a pro-inflammatory response.   Eating to Decrease Inflammation When you eat, your body produces substances called prostaglandins from nutrients in your food. These substances can be […]

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Inflammation Explained

If you’ve ever been stung by a bee, sprained your ankle, or suffered from a runny nose as the result of the common cold or an allergy, then you have encountered inflammation.  Inflammation is your body’s reaction to irritation, injury, or infection.  Inflammation is the way your body protects itself and begins the process of […]

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