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smoothie

Pear Honey Goat Cheese Smoothie

Pear Honey Goat Cheese Smoothie

Tired of the same old smoothie? Ever had a delicious pear gorgonzola salad? Try this gourmet smoothie version of one of my favorite salads with sautéed cinnamon pears, clean goat cheese, and a lively sweet note of honey. You can sauté several pears at a time for a week of quick blended smoothies.

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Sweet Potato Pie Smoothie

Now you can enjoy sweet potato pie for breakfast without the guilt! Sweet potatoes (actually yams) in this recipe are rich in carotenes, giving it it’s orange hue, and fiber, great for keeping full.

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How to build muscle naturally

Chocolate Banana “Malted” Milkshake

This thick and creamy milkshake is actually a healthy smoothie in disguise, but your tastebuds (and kids) would never know. Its rich, almost fudge-like chocolate flavor makes this blend feel like dessert you can feel great about enjoying for breakfast. Add an extra boost via the optional ingredients, and this smoothie very quickly becomes an immune-supporting powerhouse! Reishi Mushrooms are renowned for their ability to help regulate and boost immune function, and though slightly bitter, they’re a good match for the earthy flavor of the cacao in this smoothie, which makes it the perfect place to sneak these goodies in.

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