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A slow digesting blend of casein and whey, perfect for after workouts and before going to bed. This complete protein is an opportunity to experience the satiating and protective effects of grass-fed goat milk casein and whey. This is a superfood ready to help you begin your wellness restoration.
Goat Milk Colostrum is nature’s original superfood. It builds and supports an active, healthy immune system. Whether from people or goats, it contains naturally occurring immunoglobulins, lactoferrin, and over 20 different antibodies for immune health and gastro-intestinal support. We collect this real colostrum from happy, healthy, goats in the Pacific Northwest.
Our Goat Milk Powder comes directly from small, family-owned Dutch goat milk farms in the Netherlands. Goat Milk is the most widely consumed milk in the world! It is delicious, easy to digest, and packed with health boosting nutrients. It’s no wonder it’s been called one of nature’s greatest foods!
Our hand-made goat milk cream soaps are made using the heavy cream from our own grass-fed goats. Heavy cream contains the concentrated protein, fat, and minerals that makes goat milk soap so famously beneficial. Whereas raw goat milk is only 8% solids the heavy cream we produce is over 50% solids which means more concentrated goat milk goodness in every bar.
A word or two about dietary and health supplements . . .The word “supplement” means “in addition to,” and that is an important distinction to understand when taking dietary and health supplements.
Most adults in the United States take one or more supplements. It is a huge market and it is rapidly growing, but because of its rapid growth there is a great deal of confusion and misunderstanding about it.
Supplements come in a variety of forms, from tablets to capsules, powders to drinks and energy bars; they include vitamins like D and E, minerals like calcium and iron, herbs like garlic, and specialty products like probiotics and fish oils. They all come with labels describing their contents and ingredients, and they all suggest a serving size. The U.S. Food and Drug Administration does not determine the effectiveness of supplements, but they do state that many supplements are beneficial for overall health and for managing certain health conditions.
The first thing that must be understood, before taking a supplement (i.e.protein supplement), is that supplements are not a substitute for eating a nutritious variety of foods. First and foremost, eating properly should always be the number one goal in any health program. Add to that exercise. However, it is a given fact that many people do not eat properly, and for those people supplements can, and do, provide benefits.
There is no doubt that Calcium and Vitamin D keep bones strong. There is increasing evidence that things like Omega-3 fatty acids from fish oils help people with heart disease. Other supplements, however, need further study to determine just how effective they are. The National Institute of Health warns that many supplements have active ingredients which have strong side effects.
When we tell you that our goat whey is effective, we say that because it has been tested, re-tested, and has withstood the test of time.
When we tell you our lactose, ghee, and colostrums are effective, we say that because they, too, have passed our rigorous standards and tests.
And the same for our Mt. Capra Probiotics and other products we sell.
It is in our best interest to make sure our word is gold with regards to our products.
It is in your best interest to research any supplement before taking it.
ABOUT MT. CAPRA
Mt. Capra is a small, family-run farm in the Pacific Northwest which, for nearly a century, has been producing premium whole foods and nutritional products from goat milk. Our grass-fed goats graze on pesticide-free and chemical-free forage 365 days a year. No hormones or antibiotics are used to increase production.
“Wellness shaped by goat’s milk”
Enjoy these rich and soft goat milk caramels that melt in your mouth! Unlike most of their caramel counterparts, these caramels are free of corn syrup, sweetened condensed milk, and cow milk products. Just easy-to-digest goat milk goodness here! A great recipe for the holidays.
Tired of the same old smoothie? Ever had a delicious pear gorgonzola salad? Try this gourmet smoothie version of one of my favorite salads with sautéed cinnamon pears, clean goat cheese, and a lively sweet note of honey. You can sauté several pears at a time for a week of quick blended smoothies.
Do you know how to hydrate properly? It seems like a simple and possibly silly question, but many people are doing it wrong. Check out these tips for optimal hydration!
Take your Summer refreshment to the next level with a mineral boost! This recipe combines homemade cherry simple syrup with fresh squeezed limes, a scoop of our Clean Electrolytes, and water.
