We love that you are here.

We’ve been doing this goat milk products thing for nearly a century and we love sharing with others the awesome things going on at our farm.

Our family-owned, sustainably-managed goat dairy is located in Centralia, WA where, for the last 90 years, we have been producing the highest quality goat milk available.

Every drop of milk we produce is transported 9 miles down the road to our own processing facility where it is gently transformed into nutritious and wholesome goat milk products.

Explore our entire product line!


You probably have a lot of questions for us. Questions that totally make sense.

Why goat milk?
What do you feed your goats?
How do you process the goat milk into various whole foods?
Do you support sustainable farming practices?

Those are all great questions but first I would like to introduce the Mt. Capra Team. (Hint: you can skip ahead to the answers if you don’t want to wait)

The Mt. Capra Team


Frank Stout, ND (ip)

A farmer at heart, Frank took hold of the reigns of the farm and company in 1985 from the previous Father/Son Team. For more than thirty years, he has continued with passion the tradition of producing the finest goat milk products in the world. Frank is in the final stretch of finishing his Naturopathic doctoral degree which he began in part through Bastyr University. Frank and his wife Ann of over 40 years live on the farm with three generations producing the finest goat milk products anywhere in the world.


Joe Stout, B.Sc., M.S.

Joe received a Master’s of Science in Clinical Human Nutrition from the University of Bridgeport and a Bachelor’s of Science in Human Nutrition and Food Science from Washington State University. Along with running the farm, He has engaged in graduate studies of Sustainable Food Systems at Green Mountain College and is certified in Permaculture Design. Joe and his wonderful bride Elizabeth have been married for 10 years and have been blessed with 6 beautiful children.


Joel Hansen, NTP
Dir. Business Development

Joel is the newest member of our Mt. Capra team. He has worked extensively in bridging connections between local farmers and nutrition experts like himself. Joel’s passion for biodynamic and regenerative farming is contagious and drives excellence here at Mt. Capra. Joel is a Nutrition Therapy Practitioner (NTP).


Jeff Andersen, NTC
Dir. Sales and Marketing

Jeff joined the team at the beginning of 2016, and has decades of experience in advertising, marketing, and general management.Jeff is a Nutrition Therapy Consultant (NTC).


Lori Smith, RN

With 14 years experience as an RN, Lori has assisted with countless births in the Pacific Northwest. She has a deep love for women’s health, and now feels called to help people heal their bodies with food. Currently attending 2018 NTP courses, Lori is “excited to embark on my journey as a Nutritional Therapy Practitioner.”


Sean Sellers, FSPCA
Production Manager

Sean carries forth the management of our production facility. He joined the Mt. Capra team in 1997 and pastors his local church. Sean is married with four wonderful children.


Scott Hogue, FSPCA
Quality Assurance

Scott leads our team in quality assurance issues. Scott has many years of both regulatory and compliance experience and holds each product to the strictest standards.


Doug | Maintenance
On the team since: 1998


Gualberto | Farm MGR
15 years with Mt. Capra


Jose | Production
13 years with Mt. Capra


Juan | Production
13 years with Mt. Capra


Miguel | Production
12 years with Mt. Capra


Juan | Production
6 years with Mt. Capra


Dave | Bottling
3 years with Mt. Capra


Ben | Logistics
3 years with Mt. Capra



Our Advisory Board

We are privileged to an have an exemplary advisory board of doctors and researchers-each contributing counsel in their area of expertise in health and wellness. They are invaluable resources in the area of clinical studies, product the formulation, and natural health reporting. We would like to take the opportunity to thank each of our advisors for sharing expertise in their respective fields thus enabling Mt. Capra to become a leader in the natural health food industry by serving the needs of health conscious consumers.


Ben Greenfield, M.S.
Triathlete and Coach

Ben holds bachelor’s and master’s degrees in sports science and exercise physiology and is certified as a personal trainer and strength and conditioning coach by the National Strength and Conditioning Association (NSCA), a certified Sports Nutritionist by the International Society of Sport Nutrition. He has authored multiple books on metabolism, nutrition and fitness and is an expert in holistic wellness management. As an Ironman and top ranked triathlete, Ben specializes in multi-sport training and nutrition, coaching, and program design.

Dr. Thomas Cooke
Doctor of Osteopathy

Graduated in 1976 from Texas College of Osteopathic Medicine. For over thirty years Dr. Cooke has been caring for patients in a culture of holistic treatment, practicing a preventative illness approach, while teaching and encouraging patients the importance of wellness care. “Health care is an exciting time with technological advances and yet with these scholarly developments I’m still amazed at how our bodies try and compensate, correct and facilitate the healing process under some extreme circumstances.”

Dr. Tim Bekker
Doctor of Dentistry

Dr. Bekker has a dentistry practice in Seattle, Washington. For over twenty-five years Dan has not just holistically managed oral hygiene but has taught his patients the close relationship of keeping the whole body healthy through proper nutrition, exercise, and sleep.





Terry Perry, RD
Registered Dietitian

Terry is a Spokane native and received her B.S in Food and Nutrition from Eastern Washington University. She has worked as a Registered Dietitian for the last 25 years in the field of Nutrition Education and Disease Prevention. Terry is a member of the American Dietetic Association, The Greater Spokane Dietetic Association, and the Nutrition Entrepreneurs Practice Group. She is also a member of The Healthy Families/Active Kids Coalition, a community consortium that works to promote healthy lifestyles for children and families in the Inland Empire.