Welcome! We Love that you are here.

We’ve been doing this goat milk products thing for nearly a century and we love sharing with others the awesome things going on at our farm.

Our family-owned, sustainably-managed goat dairy is located in Centralia, WA where, for the last 90 years, we have been producing the highest quality goat milk available.

Every drop of milk we produce is transported 9 miles down the road to our own processing facility where it is gently transformed into nutritious and wholesome goat milk products.

Our Team


Director: Online Experience


Director: Customer Satisfaction


Production Manager


Quality Assurance

Our Advisory Board

We are privileged to an have an exemplary advisory board of doctors and researchers-each contributing counsel in their area of expertise in health and wellness. They are invaluable resources in the area of clinical studies, product the formulation, and natural health reporting. As we work about, they are there to support our work. We would like to take the opportunity to thank each of our advisors for sharing expertise in their respective fields thus enabling Mt. Capra to become a leader in the natural health food industry by serving the needs of health conscious consumers.



Triathlete and Coach



Doctor of Osteopathy


Doctor of Dentistry

Frank Stout

A farmer at heart, Dr. Frank Stout took hold of the reigns of the farm and company in 1985 from the previous Father/Son team who had been running it since 1928. For more than thirty years, he has continued with passion the tradition of producing the finest goat milk products in the world. Frank is a Naturopathic doctor and applies his vast array of education, knowledge, and experience to the Mt. Capra experience. Frank and his wife Ann of nearly 50 years live on the farm with three generations producing the finest goat milk products anywhere in the world.


Joe received a Master’s of Science in Clinical Human Nutrition from the University of Bridgeport and a Bachelor’s of Science in Human Nutrition and Food Science from Washington State University. Along with running the farm, He has engaged in graduate studies of Sustainable Food Systems at Green Mountain College and is certified in Permaculture Design. Joe and his wonderful bride Elizabeth have been married for 10 years and have been blessed with 6 beautiful children.

Shanda Combs

Shanda is a Functional Nutritional Therapy Practitioner and an advocate for nutrient-dense, healthy food. She believes that what you eat determines how you feel. As a foodie, Shanda loves to be creative in the kitchen with new recipes when she has the time. She is passionate about nutrition, teaching, and helping others.

Jeff Andersen

Jeff joined the team at the beginning of 2016, and has decades of experience in advertising, marketing, and general management. Jeff is a Nutrition Therapy Consultant (NTC).

Sean Sellers

Sean carries forth the management of our production facility. He joined the Mt. Capra team in 1997 and pastors his local church. Sean is married with four wonderful children.

Scott Hogue

Scott leads our team in quality assurance issues. Scott has many years of both regulatory and compliance experience and holds each product to the strictest standards.

Ben Greenfield

Ben holds bachelor’s and master’s degrees in sports science and exercise physiology and is certified as a personal trainer and strength and conditioning coach by the National Strength and Conditioning Association (NSCA), a certified Sports Nutritionist by the International Society of Sport Nutrition. He has authored multiple books on metabolism, nutrition and fitness and is an expert in holistic wellness management. As an Ironman and top ranked triathlete, Ben specializes in multi-sport training and nutrition, coaching, and program design.

Dr. Thomas Cooke

Graduated in 1976 from Texas College of Osteopathic Medicine. For over thirty years Dr. Cooke has been caring for patients in a culture of holistic treatment, practicing a preventative illness approach, while teaching and encouraging patients the importance of wellness care. “Health care is an exciting time with technological advances and yet with these scholarly developments I’m still amazed at how our bodies try and compensate, correct and facilitate the healing process under some extreme circumstances.”

Dr. Tim Bekker

Dr. Bekker has a dentistry practice in Seattle, Washington. For over twenty-five years Dan has not just holistically managed oral hygiene but has taught his patients the close relationship of keeping the whole body healthy through proper nutrition, exercise, and sleep.