Recipes
- by Jabrielle Troup
Are you tired but wired at night? Try this mineral night-cap! Put your mind to rest with this calming herbal tea that is boosted with calcium, magnesium and potassium for a balanced night sleep.
- by Jabrielle Troup
Have a slow morning in and enjoy these spicy and sweet gingerbread pancakes. Each serving packs in 28g of protein to fuel your day with slow-digesting goat casein and fresh eggs. Cinnamon, spice, and everything nice.
- by Jabrielle Troup
Turmeric has been used for centuries in traditional cultures, often simmered gently into warm milk with spices and a touch of sweetness. Our version of the popular golden milk is a creamy, lightly sweetened drink with goat milk, goat ghee, and black pepper to enhance absorption of the curcumin. Sip and experience the grounding, balanced nature of this turmeric vanilla tea latte.
- by Jabrielle Troup
Creamy Broccoli Soup with Goat Cream
This soup is smooth, cozy, and comforting without feeling heavy. It's the kind of meal that feels grounding and nourishing, especially when you want something warm and simple, but still deeply satisfying.
- by Jabrielle Troup
Chocolate Almond Butter Protein Bars
Have your chocolate AND get your protein too! Try these delicious chocolate almond bars with approximately 12 g protein per serving. Enjoy these as an afternoon snack, a post-workout bite, or a nourishing treat to keep on hand when you want something sweet that still feels steady.
- by Shanda Combs
Protein Boosted Morning Muffins
- by Jabrielle Troup
Enjoy these mineral-boosted peach berry lemonade popsicles after a hot summer day out. They are a hit with the kids and can be mixed up a few different ways to keep cool all summer long without any sugar or food dyes.
- by Jabrielle Troup
Strawberry Watermelon Electrolyte Popsicles
Enjoy the fresh fruits of summer in these tasty, electrolyte-rich popsicles. Bright strawberries combine with juicy watermelon while lime and mint add to the flavor explosion. Cool off and stay hydrated with a treat that is ready in the your freezer when you are.
- by Jabrielle Troup
Cool off with these refreshing tropical popsicles and get an added mineral boost! Pineapple, orange and lemon juice combine with our Clean Electrolytes beautifully. Add some fresh ginger for a little zing.










