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Benefits of Goat Milk
5 Reasons to Switch to Goat Milk (And Why It’s a Game-Changer for Your Health!)
  • by Shanda Combs

5 Reasons to Switch to Goat Milk (And Why It’s a Game-Changer for Your Health!)

If you’ve ever struggled with dairy digestion, felt bloated after drinking milk, or wondered if there’s a healthier, cleaner alternative to cow’s milk, you’re not alone. Many people are making the switch to goat milk—and for good reason!

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Whey, whole or collagen protein?
  • by Shanda Combs

Whey, whole or collagen protein?

Learn the benefits and differences between 3 supplemental proteins: whey protein, casein + whey protein, and collagen. The first two are better suited for building muscle, the latter for building up the structures of the body.

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5 Ways to Make Dynamic Coffee
  • by Shanda Combs

5 Ways to Make Dynamic Coffee

Learn ways to enhance the flavor and nutrient profile of your morning brew! Goat milk is more alkaline than cow milk and is the perfect complement to help mitigate the acidity of a black cup of coffee.

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Goat Ghee vs. Cow Ghee
  • by Shanda Combs

Goat Ghee vs. Cow Ghee

On the surface goat ghee and cow ghee may sound fairly similar, but there are several key differences in flavor, fatty acid profile, and digestibility.

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The Sodium Story
  • by Dr. Bernard Jensen Ph.D.

The Sodium Story

Organic sodium is an undervalued mineral for digestive health, joint health, and overall wellness and vitality. Hear what Dr. Bernard Jensen, Ph.D. has to say about the benefits of sodium, which our Capra Mineral Whey is a natural source of.

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How to Build Muscle Naturally
  • by Joe Stout

How to Build Muscle Naturally

Want to know how to build muscle naturally? Don’t miss these four critical components in your search to build muscle the natural whey.

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Why is goat milk better than cow’s milk?
  • by Joe Stout

Why is goat milk better than cow’s milk?

Goat milk has been widely consumed by the majority of the world’s population for a long time. In fact, 65% of the milk intake worldwide comes from goats. However, it’s only in recent years that this nutritious drink has gained...

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Benefits of Goat Milk Soap for Skin
  • by Joe Stout

Benefits of Goat Milk Soap for Skin

Goat milk soap has so many amazing benefits… See how it moisturizes, cleans, protects, and prevents damage—all this while utilizing only the most natural ingredients!

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Goat Milk Benefits vs. Cow Milk
  • by Raman Matthew

Goat Milk Benefits vs. Cow Milk

By Dr. Thomas Cooke D.O.

“Milk, it does a body good.” This was the marketing mantra employed by the cow industry in the 1980’s to boost interest in cow’s milk. The campaign was wildly successful and as a result, The Dairy Farmers of America have reported sales topping 11 billion dollars in 2007. But does the overwhelming popularity of cow’s milk in the United States signify that it really is the best?

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