Before taking CandaCleanse, I had many signs of candida overgrowth including eczema and uncontrollable cravings for sweets. I was too cheap to try to diagnose it outright, but through research I understood that caprylic acid can be an effective treatment in some patients to kill off the candida without harming the healthy gut flora. I purchased two bottles figuring that if it didn't work I could justify paying for the expensive diagnosis to determine alternative treatments.
Luckily for me, this stuff worked so well that I wasn't even halfway through my first bottle when my eczema started to clear up! Topical treatments and changes in my diet didn't work as well as the Mt. Capra CandaCleanse. I am so grateful for this little miracle capsule!
I take it once or twice daily on an empty stomach according to the instructions. I have to take it with a full glass of water. And I sometimes do get a little acid reflux from it - I rarely get acid reflux so this is only a minor inconvenience since the positive results far outweigh the negative side effects.
I love CandaCleanse as well as every other Mt. Capra product I've tried! They can do no wrong. High quality stuff at a decent price.