• Has both casein and whey protein for muscle growth and retention
  • Great for smoothies
  • No added sugars, flavors or sweeteners of any kind!
  • Just clean grass-fed protein

Product Overview


Mt. Capra’s Clean Whole Protein encompasses everything that a clean grass-fed food should be; no sweeteners, no flavors, no gums, no stevia, no hormones, no GMO’s, no chemicals, and from happy goats grazing organic pasture.

Our Clean Whole Protein is changing it’s look as you will see with our regular 400g bottle option that you can select above.

View Nutrition Facts

View Protein Comparison Chart

The Details

It’s time for a clean protein

Mt. Capra’s grass-fed Clean Whole Protein encompasses everything that a clean food should be; no sweeteners, no flavors, no gums, no stevia, no hormones, no GMO’s, no chemicals, you get the idea.

The cleanest protein on the planet

We include only 1, 2, or 3 ingredients in each one (go ahead and check the ingredients panel, we’ll wait). You can actually tell what is in each protein by just reading the name!

What kind of protein is Clean Whole Protein?

All three of the Clean Whole Proteins come from grass-fed goat milk and contain a natural ratio of both proteins found in milk; whey and casein. Whey is known as a “fast” protein in that it is quickly absorbed and boosts the creation (building) of new muscle (protein accretion). Casein is known as a “slow” protein because, in case you couldn’t guess, it is slowly absorbed. The magic of casein lies in the fact that it can also “slow” the process of muscle breakdown (protein catabolism). This combination of fast and slow protein types boosts absorption and retention of lean body tissue which of course we commonly call muscle.

Why should I care about a “clean” protein?

Protein is fundamental to all of life. It is found in our muscles, organs, skin, hair, nails, and even in the hormones and systemic enzymes in our bodies. The human body cannot synthesize its own protein but must find it in a bio-available form in the environment. However, much of our environment has been wrecked by decades of industrial farming destroying soil, contaminating our waterways, and thus making our food dirty. For nearly a century, Mt. Capra has focused exclusively on building the vitality of our organic pastures. These vibrant grasslands support our pastured goats who then give the wholesome, protein-rich, clean food you are now learning about.

What are my options?

You’ve actually got 3 options. They are super easy to remember.

Option 1 = 1 ingredient

  •  Protein from grass-fed, goats in Washington state.

This whole protein contains the complete spectrum of amino acids, which are the building blocks of protein that our body cannot naturally build on its own. In addition to these essential amino acids, Clean Grass-fed, Goat milk Protein includes 4.4 grams of Branch Chain Amino Acids (BCAAs) per serving. These super-charged protein components boost muscle and lean body growth better than any other amino acid. They are leucine, valine, and isoleucine.

Option 2 = 2 ingredients Clean Protein Grass Fed Goat Milk Protein with Fermented Protein

  •  Protein from grass-fed, goats in Washington state.
  • + Fermented Protein from those same pastured goats.

The fermentation process is a clear example of natural alchemy which is to say a seemingly magical transformation. By harnessing the power of microbial action, ie probiotic fermentation, we are able to transform our protein into partially, pre-digested “peptides” ready for complete digestion. This fermentation step takes extra time and we don’t rush it either. But it is also why this particular option has a bit higher cost of production.

Option 3 = 3 ingredientsClean Protein Grass Fed Goat Milk Protein with Minerals and Probiotics

  •  Protein from grass-fed, goats in Washington state.
  • + Mineral Whey from those same pastured goats.
  • + Probiotics. 1 billion CFU’s of the highly studied probiotic strain Bacillus coagulans GBI-30, 6086 also known as Ganeden BC30.

We’ve added the mineral whey due to its concentration of over 20+ bio-organic minerals and electrolytes which are vital for essential muscle action and growth. Ganeden BC30 probiotics have been shown to improve both protein and mineral utilization which is an obvious “snug” fit when you consider the first two ingredients.

“I have used the Clean Protein fermented as a part of my breakfast to add protein and micronutrients to this part of the day. It keeps me going until mid afternoon. A good way to start the day and it is good to know it is from goats that graze on pesticide free pastures. This type of protein for those on restricted diets can be a helpful and a more easily digested food.”

-Nancy M.

“Love this product! Creamy, smooth yumminess. Makes my shakes taste better! Smells so nice and sweet, when I open the container each morning.”


Goat milk protein is one of the easiest proteins in the world for humans to digest. Goat milk protein resembles on a nucleotide level, the protein found in human milk protein. Because of this resemblance there is a direct connection between goat milk and people. This connection enables the metabolism to digest, absorb, and utilize goat milk protein with incredible efficiency and effectiveness.

This is both our most frequently asked question and as well as the one we are most excited to answer.
We feed our goats one main food. Are you ready for this?
Grass. Organic pasture: intensively-managed, never-overgrazed grass, to be exact.
Goats have been specifically designed to thrive on both pasture grazing and browsing.
Now, full disclosure: we are located in the Pacific Northwest where it rains a lot. This means the goats don’t always want to go outside to graze.
For those times we offer them free choice organic grass hay and 100% certified organic grain along with non-GMO alfalfa and organically grown barley fodder.
As you can see, these goats are living the good life. As much access to pasture as they want and lots of organic and non-GMO goodness for the rainy days.
Also, in case you haven’t seen it yet: Check out our farm video below. It will show you in 90 seconds what I could never convey with words.



Check out these recipes using our Clean Whole Protein:

Mint Chocolate Chip Smoothie

Coconut Maca Horchata


14 reviews for Clean Whole Protein | Grass-Fed, Goat Milk Protein

  1. may (verified owner)

    I really wanted to like this protein. I love all other Mt. Capra products I have tried. The flavor is ok, but the texture is grainy and it sits at the bottom of my coffee, even when using an immersion blender.
    i am trying to get through it, but that’s been so difficult. I probably wont finish it, and will not buy it again for sure.

  2. Lucky (verified owner)

    Good stuff!!!

  3. (verified owner)

    This review is on the
    Clean Whole Protein.
    I have just started using this protein in the shakes that I have on a daily basis. I have switched from cow’s protein to goats milk protein, because I have been eliminating all foods that are known to cause inflammation. I’m 69 years young and I’m doing everything I can to grow old healthy and pain free. This is just one more step in my process of eating totally “clean”. The tastes is awesome and since it has many possibilities in shakes by adding different fruits, you can’t go wrong. Or add it to hot cereals, etc. Try it and you will be glad you did. I highly recommend it to all my friends and family.

  4. Crystal

    I received a sample packet of this and I was proud to try it! Knowing that is a clean protien and comes from Mt. Capras goats it’s a product that I promote to friends and family.

  5. BenjaminSchweiger

    Based on a product sample this protein is mean and lean! Would be perfect for pre or post workout

  6. Nancy M (verified owner)

    Hello: I have used the Clean Protein fermented as a part of my breakfast to add protein and micronutrients to this part of the day. It keeps me going until mid afternoon. A good way to start the day and it is good to know it is from goats that graze on pesticide free pastures. This type of protein for those on restricted diets can be a helpful and a more easily digested food.

  7. Skye Holistics (verified owner)

    The fermented whey/casein protein blend is an excellent supplement. Goat milk is very healthy for you and the fermentation process amplifies it’s health benefits. Mt. Capra is the only place I’ve been able to find this blend. It is a high quality product, great taste and clean with no fillers or chemicals. Whey and casein are both essential for muscle/tissue repair and growth. I have been very pleased with the company and their products.

  8. smyurick (verified owner)

    This review is for CLEAN+Minerals+Probiotics.

    I have purchased it a few times. I do appreciate that this product contains the full protein and not just the whey, which is often separated out in many other protein products.

    I also enjoy that there are unsweetened/unflavored options, as many other protein products are flavored, sweetened, etc, which is not appealing to me. This gives you the ability to add whatever you want to it to make it taste like whatever you like. Yes, it does have a distinct flavor, I’ve never found a protein product that doesn’t have a flavor on its own (even if its considered unsweetened/unflavored), so searching for one is a lost cause. Is the flavor strong? Well that depends on what you add to it and how much. If your just adding water, you will for sure taste it. If you add 4 oz of unpasteurized fresh Orange Juice to it, less so.

    While everyone’s taste buds are different based on age, and other factors, the distinctive “Goat” flavor that likely turns the common person away from Goat products comes from aging, fermenting, and pasteurization of the milk. This product is no exception, though not as strong as some other goat dairy products I have tried that include milk (local and low temp pasteurized), cheese (strongest flavor), kefir, yogurt. Only the local, low temperature milk does not have much of a “Goat” flavor due to its low temp pasteurization, less so than this product. I haven’t tried Raw milk, but I imagine it would lack any distinctive goat flavor. I don’t mind the Goat flavor myself, though others definitely experience it as a turn off. This product is a good bridge to enjoying other fresh goat dairy products, especially when mixed in with whatever flavor you want to experience. I often use cacao powder and/or variety of fruit for different flavors.

  9. Darla Goldfuss (verified owner)

    Good stuff. I feel good about using it. The flavor is a little gamey so I add so collagen powder that I like and it make a great smoothy.

  10. Hakabalan (verified owner)

    I purchased the Clean Protein (1 ingredient, that if they are saying the truth), that was good, at least you feel that you are having something healthy and organic, instead of taking all these proteins in the market which we do not have any idea about the ingredients that they use.

    to be honest it doesn’t taste great and it was expected since no sweetener is added ( but i was ok wit that) but that doesn’t make make not purchasing this product again, i go to the gym and i take it daily in the morning and after workout ,
    in addition, the price is an issue for me especially that am ordering them from oversea,
    but in general as i said i will keep ordering it as long as i get good offers , because a nutritionist advised me that taking organic goat milk protein is safer that the market protein if a person ( like athletics ) are willing to keep consuming this product for a long term.

    regardless of the high cost and the taste, and as long it’s organic, only one ingredient, i will keep on this product .

  11. Shelley3783 (verified owner)

    Love this product! Creamy, smooth yumminess. Makes my shakes taste better! Smells so nice and sweet, when I open the container each morning.

  12. Manny (verified owner)

    Love it all natural great taste

  13. drsaraoneill (verified owner)

    I absolutely love the Clean protein with minerals and probiotics!!! Tastes good in a smoothie or just with plain water and so easy on my gut! Thank you for making a protein without all the other ingredients.

  14. carla (verified owner)

    CLEAN+Minerals+Probiotics: I added some to my morning shake and it didn’t alter the taste, made it even smoother/creamier and my gut has been much happier with the addition of B. Coagulans. I will definitely be reordering and am thinking about trying the CLEAN fermented protein, as well. THANK YOU, Mt. Capra, for doing a clean line of products!

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