CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein
CLEAN Whole Protein

"I have been ordering and enjoying the Whole Milk Protein from Mt. Capra for several years now. It is so consistent, easy on my stomach (milk protein not so easy at all), and I like that it has both casein and whey and is loaded with BCAAs."

- J. S

CLEAN Whole Protein

$39.00

Clean protein you’ll actually feel good using every day. No bloating. No junk. Just real nutrition your body can use.

Complete, easy-to-digest goat protein (casein + whey)

20g protein for morning smoothies or a post-workout snack

Zero sugar, fillers or artificial ingredients
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Kind
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"I have been ordering and enjoying the Whole Milk Protein from Mt. Capra for several years now. It is so consistent, easy on my stomach (milk protein not so easy at all), and I like that it has both casein and whey and is loaded with BCAAs."

- J. S

Ingredients

Clean Protein: Grass-Fed Goat Milk Protein

Clean Protein + Fermented Protein: Grass-Fed Goat Milk Protein, Grass-Fed Fermented Goat Milk Protein

Clean Protein + Minerals & Probiotics: Grass-Fed Goat Milk Protein, Grass-Fed Goat Mineral Whey, Bacillus Coagulans GBI-30 6086

Benefits

💪 Sustaining and Satisfying
80% casein and 20% whey protein provide both quick and slow fuel for muscle growth and retention while staying full and satisfied

🥛 A Creamy and Versatile Mix-In
A great addition to smoothies, hot chocolate, pancakes, muffins or kefir for a protein boost.

🐐 Gentle on the Stomach
Whole protein from easy-to-digest goat milk so you can hit your macros without the bloat

🌿 Clean and Minimal Ingredients
We keep it simple—no added sugars, flavors or sweeteners of any kind! Just clean grass-fed protein with an option for a mineral and probiotic boost.

FAQ
Why Goat Milk Protein


Goat milk protein is one of the easiest proteins in the world for humans to digest. Goat milk protein resembles, on a nucleotide level, the protein found in human milk protein. Because of this resemblance there is a direct connection between goat milk and people. This connection enables the metabolism to digest, absorb, and utilize goat milk protein with incredible efficiency and effectiveness.

What do you feed your goats?

This is both our most frequently asked question and the one we are most excited to answer! We feed our goats one main food. Are you ready for this?

Grass.

Intensively-managed, never-overgrazed, organic pasture grass, to be exact. Goats have been specifically designed to thrive on both pasture grazing and browsing, so we love to see our happy goats frolicking in their lush pasture!

Now, full disclosure: we are located in the Pacific Northwest where it rains a LOT. This means the goats don’t always want to go outside to graze. For those times, we offer them free choice organic grass hay and 100% certified organic grain along with non-GMO alfalfa and organically grown barley fodder.

As you can see, these goats are living the good life. As much access to pasture as they want and lots of organic and non-GMO goodness for the rainy days. If you haven’t seen it yet: check out our farm video here. It will show you in 90 seconds more than I can convey with words.

Description

It's Time For A Clean Protein

Nothing added. Nothing hidden. Nothing to tolerate.

Just clean, grass-fed protein from Mt. Capra—with zero sweeteners, flavors, gums, or artificial ingredients.

Clean Whole Protein is a thoughtfully crafted blend of grass-fed goat milk casein and whey, designed for steady digestion, muscle recovery, and deep nourishment. This complete protein delivers satisfying, sustained fuel to help restore and protect your body. Ideal for post-workout recovery or overnight support while you rest. 

What makes Clean Whole Protein different?

Clean Whole Protein gives your body two types of protein for fuel—fast-absorbing and slow-releasing—in one simple, natural source.

  • Whey protein works quickly to help build and repair muscle after workouts.
  • Casein protein digests slowly, helping protect your muscles and keep you fueled longer.

Instead of a quick spike and crash, you get steady support for muscle recovery, strength, and daily energy—all from a natural balance your body recognizes and uses efficiently.

Choose your level of support

Clean Protein (1 ingredient - 20g protein)

Simple, clean protein for daily use

+ Fermented Protein (20g protein)

Naturally fermented to support easier digestion and improved protein absorption—especially for sensitive stomachs.

+ Minerals & Probiotics (17g protein)

Added gut and recovery support (500 million cfu's Bacillus Coagulans GBI-30 6086)


Fits into your day in seconds
  • Blend into smoothies
  • Bake into muffins or pancakes
  • Mix in almond butter and make your own protein bites

FAMILY-RUN SINCE 1928

Nearly a century of goat-milk craft in the Pacific Northwest, passed down through generations of care.

CLEAN INGREDIENTS

Simple, pronounceable, whole-food formulas—no GMOs, no fillers, no artificial flavors.

GENTLE PROCESSING

Low-temperature methods preserve taste and nutrients, respecting both nature and your body

Since 1928

The Mt. Capra Promise

Nearly a century of family craft, delivering clean, digestible goat-milk nutrition that feels as good as it tastes.

Heritage

HERITAGE YOU CAN TRUST

For nearly a century, Mt. Capra has been more than a dairy—it’s been a family legacy. Since 1928, we’ve raised goats in the rolling pastures of the Pacific Northwest, crafting nutrition with the same care and respect passed down through generations. By blending old-world traditions with thoughtful modern methods, we ensure every scoop and sip reflects the integrity of our farm, the health of our goats, and the trust of families who choose Mt. Capra.

Digestion

GENTLE ON YOUR GUT

Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.

Ingredients

CLEAN & SIMPLE INGREDIENTS

We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.

Processing

PRESERVED BY GENTLE PROCESSING

Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.

Purpose

PURPOSE BUILT NUTRITION

We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.

Whole Food Nutrition Made For You

Wherever you are on your health journey, Mt. Capra has clean, goat-milk–based nutrition crafted to meet real daily needs.

Immune Support

From goat-milk colostrum to nourishing whole-food blends, our immune-supporting products are designed to help you stay resilient year-round. Gentle, nutrient-rich, and crafted to keep you feeling your best—naturally.

Digestive Support

Many people find goat milk easier to digest than cow’s milk, and we build on that natural advantage. With probiotics and A2-dominant proteins, our formulas are crafted to support a comfortable, balanced gut.

Mineral Support

Minerals fuel everything from hydration to energy metabolism. Our mineral-rich concentrates and electrolyte blends provide clean, bioavailable support—without the artificial additives found in most supplements.

Fitness & Recovery

Whether you need fast-digesting whey after a workout or steady whole-milk protein for daily fuel, our performance-focused formulas are built to refuel your body cleanly and effectively. Real nutrition for real results.

What Experts Say

Don't take our word for it, here's what certified health & wellness professionals have to say about Mt Capra products.

"I must start by saying that I have never written a review for any product before, not once. Mt. Capra's Clean Whole Protein is so good that I felt compelled to do so. As a certified personal trainer, coach and cancer survivor, I am extremely careful about what I put into my body. Clean Whole Protein is quite simply the best protein supplement you can buy. It is exactly as advertised, and I could not be more pleased with this product. Thank you, Mt. Capra, for making such great products!"

Kit McConnico

Verified Buyer

"I recently had to begin using whole powdered goat milk in place of raw whole goat milk. I chose Mt Capra because I have benefitted from their products for more than 20 years. As a PhD in natural health, my extensive research of their minimal and careful processing of their products gives me full confidence that I am receiving the best for my family's health."

Devonna DeFond

Verified Buyer

"I LOVE the refreshing yet subtle flavor of the Recovery powder. It dissolves immediately in water and the ingredients are so clean. I am a coach myself and have been strength training for many years, using supplements for over 10 years and this is hands down the cleanest and best tasting recovery powder I have ever had and I will ONLY be using this for post workout recovery moving forward. Thank you Mt Capra for your incredible, honest, tasty, clean products!!"

Callin Regan

Verified Buyer

"I am a functional nutritionist and mama to an 18 month old! We make a morning smoothie every single morning and my son sips on it throughout the day! I have been looking for a clean, complete protein, and found it here. There is no taste, it blends beautifully, it is a complete protein (I'm looking at you, collagen), and the efficacy and quality are unmatched!"

Calista Shanholt

Verified Buyer

Not All Nutrition Is Created Equal

See how Mt. Capra stacks up against the crowd—with cleaner labels, gentler processing, and nearly 100 years of trust behind every product.

Mt. Capra
Basic
No GMOs
No Preservatives
No Added Hormones
No Soy
No Artificial Colors, Flavors, or Sweeteners
No Gluten
Easier to Digest, A2 protein
Pasture-Raised, Grass-Fed