Clean Minerals
Clean Minerals is a revolutionary mineral supplement that derives all of its minerals from a 100% natural whole-food source: goat milk whey.
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Ingredients
Benefits
FAQ
Description
WHY MINERALS?
Due to our mineral-depleted soil, diets lacking adequate fruits and veggies, and high-stress, high-caffeine lifestyles, Americans tend toward a severe lack of minerals. Minerals are catalysts of energy production in the body. They play a pivotal role in stress regulation, bone density, and even water absorption! They also provide support for the teeth and help regulate muscle contractions. Here are just a few of the impactful minerals that our bodies need:
- Potassium: works with sodium to regulate the heartbeat and the osmotic balance in the body’s cells. It also protects against muscle cramping. (Clean Minerals contains 1000+ mg)
- Calcium: strengthens the bones and teeth and helps with muscle contractions. It is also alkalizing and assists the body’s electrical charge. (Clean Minerals contains 240 mg)
- Sodium: maintains a healthy stomach lining, which protects the stomach from the acidity of stomach acid. It gives tissues and joints elasticity and youthfulness, is necessary for bowel evacuation, promotes healthy flora in the intestinal tract, and majorly affects the body’s fluid balance. (CM contains 90+ mg)
All of the dietary macro and trace minerals work together to help the body absorb water and produce energy. However, they are truly a balancing act and have to be present together in appropriate proportions. For example, an overabundance of calcium by itself can cause someone to become depleted in magnesium, and vice versa.
WHAT MAKES CLEAN MINERALS UNIQUE?
Many mineral supplements try to address the problem of mineral depletion with one isolated mineral in an inorganic form, but minerals are meant to work together, and they are most easily absorbed and utilized when they are in their elemental, organic form.
Clean Minerals bypasses those difficulties, providing a powerhouse of whole food macro and trace minerals including potassium, magnesium, sodium, calcium, phosphorus, zinc, and silicon. Since they are in their naturally-occurring, bioavailable forms, the body can easily digest and utilize them.
*typical assay in mg per servingLooking for Clean Minerals With Collagen Peptides?
Clean Minerals
Since 1928
The Mt. Capra Promise
Nearly a century of family craft, delivering clean, digestible goat-milk nutrition that feels as good as it tastes.

Heritage
HERITAGE YOU CAN TRUST
For nearly a century, Mt. Capra has been more than a dairy—it’s been a family legacy. Since 1928, we’ve raised goats in the rolling pastures of the Pacific Northwest, crafting nutrition with the same care and respect passed down through generations. By blending old-world traditions with thoughtful modern methods, we ensure every scoop and sip reflects the integrity of our farm, the health of our goats, and the trust of families who choose Mt. Capra.

Digestion
GENTLE ON YOUR GUT
Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.

Ingredients
CLEAN & SIMPLE INGREDIENTS
We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.

Processing
PRESERVED BY GENTLE PROCESSING
Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.

Purpose
PURPOSE BUILT NUTRITION
We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.
Whole Food Nutrition Made For You
Immune Support
Digestive Support
Mineral Support
Fitness & Recovery
What Experts Say
Don't take our word for it, here's what certified health & wellness professionals have to say about Mt Capra products.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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