


CLEAN Whole Protein
The Cleanest Protein on the Planet
Save 10% on every subscription
*Free shipping on orders $99+
No commitment, cancel anytime
Ingredients
Benefits
FAQ
Description
It's time for a clean protein
Mt. Capra's grass-fed Clean Whole Protein encompasses everything that a clean food should be; no sweeteners, no flavors, no gums, no stevia, no hormones, no GMOs, no chemicals, you get the idea.
We include only 1, 2, or 3 ingredients in each one (go ahead and check the ingredients panel, we’ll wait). You can actually tell what is in each protein by just reading the name!
What kind of protein is Clean Whole Protein?
All three of the Clean Whole Proteins come from grass-fed goat milk and contain a natural ratio of both proteins found in milk: whey and casein. Whey is known as a "fast" protein in that it is quickly absorbed and boosts the creation (building) of new muscle (protein accretion). Casein is known as a "slow" protein because it is slowly absorbed. The magic of casein lies in the fact that it can also "slow" the process of muscle breakdown (protein catabolism). This combination of fast and slow protein types boosts absorption and retention of lean body tissue which we commonly call muscle.
Why should I care about a "clean" protein?
Protein is fundamental to all of life. It is found in our muscles, organs, skin, hair, nails, and even in the hormones and systemic enzymes in our bodies. The human body cannot synthesize its own protein but must find it in a bio-available form in the environment. However, much of our environment has been wrecked by decades of industrial farming destroying soil, contaminating our waterways, and making our food dirty. For nearly a century, Mt. Capra has focused exclusively on building the vitality of our organic pastures. These vibrant grasslands support our pastured goats who then give the wholesome, protein-rich, clean food you are now learning about.
What are my options?
You've got 3 options. They are super easy to remember.
Option 1 = 1 ingredient

- Protein from grass-fed goats in Washington state
This whole protein contains the complete spectrum of amino acids, which are the building blocks of protein that our body cannot naturally build on its own. In addition to these essential amino acids, clean grass-fed goat milk protein includes 4.4 grams of Branch Chain Amino Acids (BCAAs) per serving. These super-charged protein components boost muscle and lean body growth better than any other amino acid. They are leucine, valine, and isoleucine.
Option 2 = 2 ingredients
- Protein from grass-fed goats in Washington state
- Fermented protein from those same pastured goats
The fermentation process is a clear example of natural alchemy, which is to say a seemingly magical transformation. By harnessing the power of microbial action, i.e. probiotic fermentation, we are able to transform our protein into partially pre-digested "peptides" ready for complete digestion. This fermentation step takes extra time, and we don't rush it. This added fermentation step is why this particular option has a bit higher cost of production.
Option 3 = 3 ingredients
- Protein from grass-fed goats in Washington state
- Mineral Whey from those same pastured goats
- Probiotics. 1 billion CFUs of the highly studied probiotic strain Bacillus Coagulans GBI-30, 6086 also known as Ganeden BC30
We've added the Mineral Whey due to its concentration of over 20+ bio-organic minerals and electrolytes which are vital for essential muscle action and growth. Ganeden BC30 probiotics have been shown to improve both protein and mineral utilization which is a perfect companion to the first two ingredients.
CLEAN Whole Protein
Since 1928
The Mt. Capra Promise
Nearly a century of family craft, delivering clean, digestible goat-milk nutrition that feels as good as it tastes.

Heritage
HERITAGE YOU CAN TRUST
For nearly a century, Mt. Capra has been more than a dairy—it’s been a family legacy. Since 1928, we’ve raised goats in the rolling pastures of the Pacific Northwest, crafting nutrition with the same care and respect passed down through generations. By blending old-world traditions with thoughtful modern methods, we ensure every scoop and sip reflects the integrity of our farm, the health of our goats, and the trust of families who choose Mt. Capra.

Digestion
GENTLE ON YOUR GUT
Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.

Ingredients
CLEAN & SIMPLE INGREDIENTS
We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.

Processing
PRESERVED BY GENTLE PROCESSING
Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.

Purpose
PURPOSE BUILT NUTRITION
We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.
Whole Food Nutrition Made For You
Immune Support
Digestive Support
Mineral Support
Fitness & Recovery
What Experts Say
Don't take our word for it, here's what certified health & wellness professionals have to say about Mt Capra products.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
-
Information
Share contact information, store details, and brand content with your customers.
-
Shipping Information
Use this text to answer questions in as much detail as possible for your customers.
-
Customer Support
Use this text to answer questions in as much detail as possible for your customers.
-
FAQ’s
Use this text to answer questions in as much detail as possible for your customers.
-
Contact Us
Use this text to answer questions in as much detail as possible for your customers.






