Capra Mineral Whey
Stop "supplementing" and start nourishing. Capra Mineral Whey™ is a delicious, whole-food concentrate that provides the essential minerals your body needs for energy, recovery, and balance.
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Ingredients
Benefits
Description
Your body was designed to get minerals from food — not rocks
Not all minerals are created equal.
Most supplements rely on isolated, synthetic minerals that your body struggles to absorb efficiently. Capra Mineral Whey™ is different.
✔ Sourced from goat milk whey
✔ Delivered in a bio-organic form your body recognizes
✔ Naturally balanced with co-factors that support absorption
✔ 20+ naturally occurring minerals from food
This means your body doesn’t have to “figure it out”—it can use what it needs, when it needs it.
Macro minerals + trace minerals — the full array
Capra Mineral Whey™ delivers both macro minerals (needed in larger amounts) and trace minerals (needed in small amounts but critical for hundreds of enzyme reactions). Most diets are short on both.
Potassium
Energy, blood pressure regulation, muscle function
Magnesium
Nerve, muscle, & heart function
Calcium
Bone strength, immune support, cell signaling
Sodium
Amino acid absorption, hydration
Phosphorus
Energy production, bone health
Copper, Zinc, Manganese + more
Enzyme activation, tissue repair
Why Potassium Matters
Most people are running low — and don't know it.
Potassium deficiency is one of the most common and overlooked mineral gaps in modern diets. The Standard American Diet is heavy in processed food and table salt — and drastically low in potassium. Symptoms of deficiency include fatigue, muscle weakness, high blood pressure, and low mood. Potassium regulates fluid balance, electrical function in your cells, and acid-base balance throughout your body. The potassium in Capra Mineral Whey™ comes from real goat milk, not isolated potassium chloride.
Minerals aren't just minerals — they activate your enzymes
Every cell in your body runs on over 3,000 enzymes, and a significant number of them require minerals to function. These are called metalloenzymes. Zinc alone is involved in over 80 enzyme reactions essential to life. Copper helps enzymes build and repair tissue. Manganese activates enzymes that process vitamins. Capra Mineral Whey's trace mineral content supports this entire system — something most mineral supplements never address.
Refractance Window Drying — low heat, high integrity
We dry our whey using a gentle, low-temperature method called Refractance Window Drying that preserves the nutritional integrity of the minerals, electrolytes, and co-factors inside. No harsh heat. No damaging steps.
How It Fits Into Your Life
Simple, versatile, and surprisingly delicious.
- Stir into hot water for a comforting, naturally sweet drink
- Add to smoothies, coffee, or tea
- Use daily to support energy, hydration, and recovery
FAQ
Capra Mineral Whey
FAMILY-RUN SINCE 1928
Nearly a century of goat-milk craft in the Pacific Northwest, passed down through generations of care.
CLEAN INGREDIENTS
Simple, pronounceable, whole-food formulas—no GMOs, no fillers, no artificial flavors.
GENTLE PROCESSING
Low-temperature methods preserve taste and nutrients, respecting both nature and your body
Since 1928
The Mt. Capra Promise
Nearly a century of family craft, delivering clean, digestible goat-milk nutrition that feels as good as it tastes.
Heritage
HERITAGE YOU CAN TRUST
For nearly a century, Mt. Capra has been more than a dairy—it’s been a family legacy. Since 1928, we’ve raised goats in the rolling pastures of the Pacific Northwest, crafting nutrition with the same care and respect passed down through generations. By blending old-world traditions with thoughtful modern methods, we ensure every scoop and sip reflects the integrity of our farm, the health of our goats, and the trust of families who choose Mt. Capra.
Digestion
GENTLE ON YOUR GUT
Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.
Ingredients
CLEAN & SIMPLE INGREDIENTS
We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.
Processing
PRESERVED BY GENTLE PROCESSING
Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.
Purpose
PURPOSE BUILT NUTRITION
We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.
Whole Food Nutrition Made For You
Immune Support
Digestive Support
Mineral Support
Fitness & Recovery
What Experts Say
Don't take our word for it, here's what certified health & wellness professionals have to say about Mt Capra products.
Not All Nutrition Is Created Equal
See how Mt. Capra stacks up against the crowd—with cleaner labels, gentler processing, and nearly 100 years of trust behind every product.
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Mt. Capra
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Basic
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|---|---|---|
| No GMOs | ||
| No Preservatives | ||
| No Added Hormones | ||
| No Soy | ||
| No Artificial Colors, Flavors, or Sweeteners | ||
| No Gluten | ||
| Easier to Digest, A2 protein | ||
| Pasture-Raised, Grass-Fed | ||
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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