Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.

We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.

Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.

We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.