A slow digesting blend of casein and whey, perfect for after workouts and before going to bed. This complete protein is an opportunity to experience the satiating and protective effects of grass-fed goat milk casein and whey. This is a superfood ready to help you begin your wellness restoration.
Goat Milk Colostrum is nature’s original superfood. It builds and supports an active, healthy immune system. Whether from people or goats, it contains naturally occurring immunoglobulins, lactoferrin, and over 20 different antibodies for immune health and gastro-intestinal support. We collect this real colostrum from happy, healthy, goats in the Pacific Northwest.
Our Goat Milk Powder comes directly from small, family-owned Dutch goat milk farms in the Netherlands. Goat Milk is the most widely consumed milk in the world! It is delicious, easy to digest, and packed with health boosting nutrients. It’s no wonder it’s been called one of nature’s greatest foods!
Our hand-made goat milk cream soaps are made using the heavy cream from our own grass-fed goats. Heavy cream contains the concentrated protein, fat, and minerals that makes goat milk soap so famously beneficial. Whereas raw goat milk is only 8% solids the heavy cream we produce is over 50% solids which means more concentrated goat milk goodness in every bar.
Pineapples are rich in fiber, high in vitamin C, and contain a special enzyme called bromelain. Bromelain is a protease enzyme that helps digest proteins. It has been studied to be helpful in recovery after surgery by reducing swelling and inflammation. That is why I personally drank several pineapple coconut smoothies after getting 2 of my wisdom teeth removed.
Yield: ~3 cups (1-2 servings depending on how much you want!)
Ingredients:
1 cup canned coconut milk (I use Native Forest brand)
12 oz frozen chunked pineapple
1 Tbs shredded coconut (I use Let’s Do Organic finely shredded)
1 Tbs maple syrup (optional)
Directions:
Blend the pineapple and coconut milk, before adding shredded coconut into the blender. Then add in the Deep 30 and blend briefly until incorporated in. The maple syrup is optional, as the smoothie is comparatively naturally sweet from the pineapple and there is some stevia in the Deep 30. If maple syrup is used, blend with the first 3 ingredients from earlier, then add in the Deep 30 afterwards.
Deep 30 Coconut Dream is an awesome addition to this smoothie, as it adds protein, minerals (from our Capra Mineral Whey), a probiotic (bacillus coagulans), and enhances the coconut flavor. It is a whole protein (80% casein, 20% whey protein) from our grass-fed goat milk. 4 Tbs provides 17g of protein. Deep 30 is great in just water, but can be added to all kinds of smoothies as well.
Enjoy!
Pineapples are rich in fiber, high in vitamin C, and contain a special enzyme called bromelain. Bromelain is a protease enzyme that helps digest proteins. It has been studied to be helpful in recovery after surgery by reducing swelling and inflammation. That is why I personally drank several pineapple coconut smoothies after getting 2 of my wisdom teeth removed.
12 oz frozen chunked pineapple
1 cup canned coconut milk (I use Native Forest brand)
1 Tbs shredded coconut (I use Let’s Do Organic finely shredded)
1 Tbs maple syrup (optional)
Blend the pineapple, coconut milk, and shredded coconut in a blender.
Then add in the Deep 30 and blend briefly until incorporated in.
The maple syrup is optional, as the smoothie is naturally sweet from the pineapple and there is some stevia in the Deep 30.
If maple syrup is used, blend with the first 3 ingredients, then add in the Deep 30 afterwards.
Enjoy!
– I keep a can of coconut milk in the fridge for extra thick smoothies that if you eat right away, is more like ice cream. If you want it more like a smoothie, let the frozen pineapple chunks sit out a bit longer or use unrefrigerated coconut milk. I love the Native Forest brand as it is nice and thick and delicious. It is the best one I have found with clean ingredients. You will want to cut up a pineapple fresh and then freeze it for this recipe, or to save time, you can buy fresh pineapple already cut from the store or buy frozen already.
– Deep 30 Coconut Dream is an awesome addition to this smoothie, as it adds protein, minerals (from our Capra Mineral Whey), a probiotic (bacillus coagulans), and enhances the coconut flavor. Deep 30 is a whole protein (80% casein, 20% whey protein) from our grass-fed goat milk. 4 Tbs provides 17g of protein. Deep 30 is great in just water, but can be added to all kinds of smoothies as well.
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2 thoughts on “Piña Colada Smoothie 🍍”
I love pineapples! I’m even regrowing roots on the crowns I cut off them and have a total of 4 planted and one of them is growing a double plant so, I hope one day I got of those 4, planted crowns, 5 pineapples!
This recipe is just mouth watering, I have to try it, soon!
Thank you my friend!
Sounds like fun Rodolfo! I might have to get myself a pineapple plant one of these days. Enjoy!