Clean Recovery Post-Workout Hydration
Ditch the over-salted, over-sugared recovery drinks good bye! Get free radical fighting power, hydration and a stamina boost in this berry flavored sports drink.
Ingredients
Benefits
Description
What is Clean Recovery?
Clean Recovery is the answer to a saturated market of unhealthy and over-processed sports drinks. Clean Recovery combines the best in goat milk minerals with the world's most powerful botanical superfoods. Comprised of 9 synergistic (i.e., working together) superfoods. Clean Recovery packs an unbeatable antioxidant punch that helps to neutralize dangerous free radicals. This food has over 20 bio-organic minerals and electrolytes that have been gently extracted from fresh goat’s milk. With a healthy 3:1 ratio of potassium to sodium, this sports drink is the perfect alternative to most recovery liquids. Which invert this ratio loading up with synthetic sodium (salt) and very little (if any) potassium. Both the proprietary combination of both simple wholefoods and powerful botanicals found in Clean Recovery is sure to give any athlete, hiker, runner, or cyclist a nutritionally superior edge over traditional and unhealthy sugared sports drinks.
Why Clean Recovery?
In a room of 100 people, over 80 would be dehydrated without even knowing it. Most would be ingesting the pitiful antioxidant equivalent of just 1/2 a banana each day. This illustrates the pressing need for increased fluid and antioxidant intake among all ages. For many, this need is fulfilled by drinking overly processed liquids known as sports drinks. The ingredient list on these so-called "performance enhancing drinks" reads like carbon copies of one another. Example: Sucrose syrup (AKA sugar), High Fructose Corn Syrup, Corn Syrup, salt, artificial sweeteners/colors, synthetic minerals, etc. Not only are these mass produced sports drinks basically identical to one another, but also they have a host of ingredients that should never be intentionally ingested by anyone seeking good health. This is why Clean Recovery is a great option.
How does Clean Recovery stack up to other "sports drinks"?
- Over 20 bio-organic minerals and electrolytes that have been gently extracted from fresh goat’s milk.
- Additionally, healthy 3:1 ratio of potassium to sodium, which is the perfect alternative to most recovery liquids that invert this ratio loading up with synthetic sodium (salt) and very little (if any) potassium.
- After that, hydrating and delicious sports recovery drink
What’s in a bottle of Clean Recovery?
Sensoril® is a multi-patented, all natural, standardized extract of Ashwagandha (Withania somnifera) with the highest, most potent levels of stress-fighting, cognition-enhancing bioactive constituents available.
VitaGrape™ delivers all the health benefits of grape extract with an ORAC value of 14,000.
Goji Berries: Studies have reported possible medicinal benefits of Goji Berries, such as potential cardiovascular and inflammation wellness. Goji Berries are one of the richest sources of Zeaxanthin, a healthy carotenoid.
Açaí berries: This berry is loaded with both vitamins and antioxidant power. These have been shown to have both antioxidant activity against superoxides (free radicals) and peroxyl radicals (free radical).
Elderberry: Another antioxidant powerhouse, elderberries have been used in clinical research to boost immune strength. Immune stimulating antioxidants known as flavonoids are loaded in this superfruit.
Aronia berries: These are rich in antioxidants and quercetin and may be beneficial as a dietary preventative for reducing the risk of oxidative stress (free radical damage).
Yacón Leaf: The leaves of the yacón contain quantities of protocatechuic, chlorogenic, caffeic and ferulic acids, which gives tea made from both the leaves prebiotic (aiding in digestion and immune function) and antioxidant properties.
Sea Buckthorn: The vitamin C levels found in this berry are 12 times higher than that of oranges making it the highest natural source of vitamin C on earth! The berry contains carotenoids, vitamin E, minerals, as well as polyphenolic acids and high levels of antioxidants.
Lo Han Fruit & Stevia: The perfect sweetener combo. Both no bitter aftertaste and no calories or carbs.
Capra Mineral Whey™ contains more than 20 naturally occurring bio-organic minerals from a holistic wholefood source. For centuries, goat milk whey has been prized for its contribution to health, youthfulness and long life. This highly alkaline mineral/electrolyte food comes from the milk of pasture raised goats and is the backbone of Clean Recovery and its restoring energy.
Clean Recovery Post-Workout Hydration
FAMILY-RUN SINCE 1928
Nearly a century of goat-milk craft in the Pacific Northwest, passed down through generations of care.
CLEAN INGREDIENTS
Simple, pronounceable, whole-food formulas—no GMOs, no fillers, no artificial flavors.
GENTLE PROCESSING
Low-temperature methods preserve taste and nutrients, respecting both nature and your body
Since 1928
The Mt. Capra Promise
Nearly a century of family craft, delivering clean, digestible goat-milk nutrition that feels as good as it tastes.
Heritage
HERITAGE YOU CAN TRUST
For nearly a century, Mt. Capra has been more than a dairy—it’s been a family legacy. Since 1928, we’ve raised goats in the rolling pastures of the Pacific Northwest, crafting nutrition with the same care and respect passed down through generations. By blending old-world traditions with thoughtful modern methods, we ensure every scoop and sip reflects the integrity of our farm, the health of our goats, and the trust of families who choose Mt. Capra.
Digestion
GENTLE ON YOUR GUT
Goat milk is naturally A2-dominant, making it easier for many people to digest than cow’s milk. At Mt. Capra, we honor that gift by crafting every product with care, so you can enjoy real dairy without the discomfort. From protein powders to pantry staples, our foods are designed to nourish your body gently, helping you feel good from the inside out.
Ingredients
CLEAN & SIMPLE INGREDIENTS
We believe food should be simple. That’s why our labels contain pronounceable, whole food formulas -- no gmos, no fillers, no artificial flavors. Every ingredient is chosen with intention—because what you put into your body matters. With Mt. Capra, you’ll always know exactly what you’re eating: whole-food nutrition made from real goat milk and nothing unnecessary.
Processing
PRESERVED BY GENTLE PROCESSING
Nutrition shouldn’t be destroyed in the making. We use low-temperature methods—like our unique Refractance Window® drying—that help preserve proteins, minerals, and naturally occurring nutrients. This gentle approach protects the integrity of goat milk while delivering a clean taste. The result? Dairy that feels as good as nature intended.
Purpose
PURPOSE BUILT NUTRITION
We know everyone’s needs are different, so our nutrition is designed with purpose. Need quick recovery? Choose our fast-digesting whey. Looking for steady fuel? Our whole-milk protein provides a balanced release. Want to strengthen your foundation? Colostrum, minerals, and ghee round out your real-food pantry. Whatever your lifestyle, Mt. Capra has a clean, effective way to support it.
Whole Food Nutrition Made For You
Immune Support
Digestive Support
Mineral Support
Fitness & Recovery
What Experts Say
Don't take our word for it, here's what certified health & wellness professionals have to say about Mt Capra products.
If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, within 24 hours on weekdays.
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