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If you’ve ever made homemade protein bars and thought, these are okay…but I don’t really want to eat them, you’re not alone.

That’s exactly what inspired these Chocolate Almond Butter Protein Bars.

Our team wanted something that felt like an actual treat. Chocolatey. Rich. Satisfying. But still made with real ingredients that support steady energy and digestion, not something that leaves you hungry or craving more an hour later. These hit that sweet spot beautifully.

A Whole-Food Protein Treat

Most protein bars push things too far in one direction. Some taste good, but don’t really satisfy. Others cram in protein and end up dry, chalky, or hard on digestion.

This recipe was never meant to compete with engineered protein bars.

Instead, it sits comfortably in the middle. It’s a whole-food protein treat. Healthy fats help you feel satisfied. A small amount of natural sweetness keeps things balanced. The protein is there to support you, not overpower the texture or your digestion.

They’re no-bake, freezer-set, and soft enough to enjoy straight from the fridge.

Mt. Capra Chocolate Whey Protein

Protein quality matters, especially when digestion and energy are priorities.

This recipe uses Mt. Capra Chocolate Whey Protein, made from grass-fed goat whey with natural chocolate flavor and stevia. The ingredient list is simple, and the flavor blends smoothly into recipes without tasting artificial.

Goat whey is often easier to digest than cow whey, especially for people who feel heavy or bloated after consuming traditional protein powders. Also, compared to plant-based proteins, whey is naturally complete and doesn’t require gums, fillers, or long ingredient lists to work.

In these bars, the chocolate whey simply adds structure, richness, and gentle sweetness while keeping the texture soft and enjoyable. You’ll find that these bars aren’t lacking in flavor or texture!

 

Chocolate Almond Butter Protein Bars (No-Bake, Freezer Set)

Makes 10-12 bars

Almond Butter Protein Layer

  • 1 cup natural creamy almond butter (drippy is best)

  • ¼ cup pure maple syrup

  • ¼ cup coconut flour

  • 2 scoops Mt. Capra Chocolate Whey Protein

  • 3 tablespoons coconut oil

  • 1 teaspoon vanilla extract

  • ¼ teaspoon fine sea salt

Chocolate Almond Butter Topping

  • 1 cup chocolate chips

  • ½ cup almond butter

  • 1 tablespoon coconut oil

 

Instructions

  1. Line an 8-inch square pan with parchment paper, leaving a little overhang on the sides so the bars are easy to lift out later. Set aside.

  2. In a medium bowl, add the almond butter, maple syrup, coconut oil, vanilla, and salt. Stir until smooth and well combined. Add the coconut flour and chocolate whey protein. Gently fold until everything is fully incorporated. The mixture should be thick, soft, and slightly sticky, not dry or crumbly. Tip: If it feels too dry, add 1–2 teaspoons of maple syrup or melted coconut oil until it comes together.

  3. Transfer the mixture to the prepared pan and press it firmly into an even layer. Pressing it down well helps the bars hold together once sliced.

  4. Melt the chocolate chips, almond butter, and coconut oil together using a double boiler, stirring until smooth and glossy.

  5. Pour the chocolate topping over the base and spread it evenly. Gently tap the pan on the counter to smooth the top.

  6. Place the pan in the freezer for 45–60 minutes, or until fully set.

  7. Remove from the freezer, lift out using the parchment paper, and slice into 10–12 bars. Store in the fridge for up to 5 days.

 

Nutrition Info:

Serving size: 10 bars

  • Calories: 426

  • Fat: 32 g

  • Carbs: 28 g

  • Sugar: 18 g

  • Protein: 12 g

  • Sodium: 67 mg

  • Potassium: 496 mg

  • Calcium: 131 mg

Note: If you’re planning to make these, I recommend using Mt. Capra Chocolate Whey that’s listed in the recipe, since the flavor, sweetness level, and texture were tested with this specific protein. That balance is exactly what makes these treats so enjoyable!

How to Enjoy Them

These work well as an afternoon snack, a post-workout bite, or a nourishing treat to keep on hand when you want something sweet that still feels steady.

The recipe is flexible too! Almond butter works beautifully, but tahini or sunflower seed butter can also be used if you can’t eat almonds. If you make swaps, just be mindful that slight adjustments to the other ingredients may be needed so the bars still hold together and taste great.

If you’re looking for something that feels like real food, fits into real life, and still includes quality protein, these Chocolate Almond Butter Protein Bars are a great place to start. 

 

Want other protein recipes?

Check out our spiced morning protein muffins recipe here ➡️


Jabrielle Troup

About the Author: 

Jabrielle is a functional health nutritionist who uses tools like Hair Tissue Mineral Analysis (HTMA) and the GI-MAP to create personalized nutritional plans. She’s a strong advocate for ancestral living and encourages others to adopt these practices to reduce toxin exposure and support a more balanced, vibrant life.

You can find her sharing other great health tips and recipes at her website, www.livingancestrally.com.

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