Nutrition Education
- by Shanda Combs
Take a look at how our Clean Electrolytes stack up to the competition of salt-based electrolytes, popular flavored electrolytes and traditional sports drinks.
- by Becca Dalrymple
Clearing the Confusion Around Saturated Fats
The mainstream media’s attack on animal fats is suspicious.
- by Rebecca Dalrymple
BCAAs 101: Quick Guide to These Essential Nutrients
Everyone needs BCAAs. Here’s how to determine dosage and the best sources for you.
- by Shanda Combs
How to Break Your Fast With Breakfast
Are you breaking your nighttime fast with the right fuel? Check out these healthy breakfast ideas with protein, fat, and healthy carbs to start your day off right.
- by Shanda Combs
Enhance Your Summer Sleep Time Routine
Enhance your zzzz's this Summer with these 3 sleep tips!
- by Shanda Combs
Thirsty? Find out how to hydrate effectively!
Do you know how to hydrate properly? It seems like a simple and possibly silly question, but many people are doing it wrong. Check out these tips for optimal hydration!
- by Shanda Combs
A Simple At-Home Method for Testing Food Sensitivities
The Coca Pulse Test is a simple test you can do at home to help determine what your body is reacting to and if you have any food sensitivities. It is as simple as taking your pulse in several key steps. Read on to learn the procedure.
- by Shanda Combs
Summer brings lots of activity and lots of heat! Minerals are an important part of staying hydrated and supporting your joints during the Summer.
- by Shanda Combs
The Problem With GMO Corn Syrup
GMO corn syrup and corn derivatives are found in one form or another in just about every food label imaginable. Find out the issues with gmo corn and alternatives to use instead.