
Once in a while, it is nice to have something sweet and refreshing. Of course, most sweet drinks come with an unhealthy tag associated with it. Most give into the their sweet tooth eventually and go for that unhealthy treat. But what if I told you we have a great alternative?
This rebuilding, refreshing, and deeply nourishing spiced smoothie features Mt. Capra Clean Protein—a unique protein supplement with only one ingredient, which represents a revolution of transparency and quality in the protein industry. Perfect for any day regardless of the weather.
Our Capra Mineral Whey is the same electrolyte-replacing product that you’ve come to love. Working in harmony with every ingredient in this smoothie, due to how it balances blood sugar, repairs your muscles, and improves cellular metabolism, thanks to the double dose of cinnamon.
Another superfood in the mix, Red Maca from Peru, has been shown to be significantly effective for hormone balance, female fertility, bone health, and prostate health. It has a slightly nutty flavor which goes nicely in this horchata smoothie with your favorite nut milk and spices! Even more, to boost your immune-fighting powers, feel free to add a bit of Mt. Capra Colostrum for even more creaminess. So rather than continue on about the amazing health benefits, let’s jump right into the recipe.
Yield: 2 – 12 oz portions
Ingredients:
Coconut milk – ¼ cup
Frozen banana slices – 1 cup
Nut milk – 1 cup
Almond butter – 2 Tbs
Cinnamon, powdered* – 2 tsp
Red Maca, powdered – 1 tsp
Mt. Capra Clean Protein – 2 scoops
Coconut butter – 2 Tbs
Mt. Capra Mineral Whey (optional) – 2 Tbs
Nutmeg, ground – 1 tsp
Vanilla extract** – 1 Tbs
Ice – 1 cup
Mt. Capra Colostrum (optional) – 2 scoops
*particularly Ceylon Cinnamon, which adds a fun little kick of heat
**or substitute Mt. Capra Caprotein for the vanilla extract + protein powder
Preparation:
Place all ingredients into a blender and process until smooth with a medium thickness. Add more ice to adjust and enjoy! Be careful as it is rather easier to add more ice then remove it.

Coconut Maca Horchata
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- Author: Shanda Combs
Description
This rebuilding, refreshing, and deeply nourishing spiced smoothie features Mt. Capra Clean Protein—a unique protein supplement with only one ingredient, which represents a revolution of transparency and quality in the protein industry. Perfect for any day regardless of the weather.
Our Capra Mineral Whey is the same electrolyte-replacing product that you’ve come to love. Working in harmony with every ingredient in this smoothie, due to how it balances blood sugar, repairs your muscles, and improves cellular metabolism, thanks to the double dose of cinnamon.
Another superfood in the mix, Red Maca from Peru, has been shown to be significantly effective for hormone balance, female fertility, bone health, and prostate health. It has a slightly nutty flavor which goes nicely in this horchata smoothie with your favorite nut milk and spices! Even more, to boost your immune-fighting powers, feel free to add a bit of Mt. Capra Colostrum for even more creaminess. So rather than continue on about the amazing health benefits, let’s jump right into the recipe.
Ingredients
1/4 cup coconut milk
1 cup frozen banana slices
1 cup nut milk
2 Tbs almond butter
2 tsp cinnamon, powdered*
1 tsp Red Maca, powdered
1 tsp nutmeg, ground
2 Tbs coconut butter
2 Tbs Mt. Capra Mineral Whey (optional)
2 scoops Mt. Capra Clean Protein
1 Tbs vanilla extract**
1 cup ice
2 scoops Mt. Capra Colostrum (optional)
Instructions
- Place all ingredients into a blender and process until smooth with a medium thickness.
- Add more ice to adjust and enjoy!
Notes
*preferably Ceylon Cinnamon, which adds a fun little kick of heat
**or substitute Mt. Capra Caprotein for the vanilla extract + protein powder
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