Recipes
- by Shanda Combs
Are you a fan of sweet and spicy? Are you looking for a delicious, refreshing treat that boosts your health, immune system, and electrolytes? If so, this smoothie is for you! Utilizing the nutritious power of cinnamon, Peruvian Red Maca, and Mt. Capra's very own Mineral Whey and Colostrum, this horchata smoothie is sure to leave you with more balanced hormones, repaired muscles, and a huge smile on your face.
- by Shanda Combs
Try your protein in a whole new way with Smoothie Bowls to keep cool and refreshed on a hot summer day. This version uses tropical fruit, but you can totally mix it up and use frozen acai berries or whatever fruit you desire. Smoothie Bowls allow a lot of personalization.
- by Shanda Combs
Refreshing Mint Chocolate Chip Smoothie
Mint Chocolate Chip Smoothie This refreshing mint chocolate chip smoothie is perfect for unwinding after a long day of work. The light and refreshing mint flavor really comes through in this smoothie, and a few crunchy flecks of cacao...
- by Shanda Combs
Chocolate Banana "Malted" Milkshake
This thick and creamy milkshake is actually a healthy smoothie in disguise, but your tastebuds (and kids) would never know. Its rich, almost fudge-like chocolate flavor makes this blend feel like dessert you can feel great about enjoying for breakfast. Add an extra boost via the optional ingredients, and this smoothie very quickly becomes an immune-supporting powerhouse! Reishi Mushrooms are renowned for their ability to help regulate and boost immune function, and though slightly bitter, they’re a good match for the earthy flavor of the cacao in this smoothie, which makes it the perfect place to sneak these goodies in.
- by Shanda Combs
Homemade Facial Recipe for Vibrant Glowing Skin
This facial recipe is easy to make, packed with minerals, purifying, detoxifying and moisturizing. It uses our Capra Mineral Whey and Colostrum.
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- by Shanda Combs
Healthy Beet Salad Recipe for the Gallbladder
The gallbladder is a small, but important organ that plays an important role in fat digestion. It stores and concentrates bile and then excretes it when fat enters into the small intestines to breakdown the fats and enhance their absorption....
Read moreabout Healthy Beet Salad Recipe for the Gallbladder







